Found Exhortation and Affirmation
At lunchtime, I walked out to go to the bank and to pick up some pre-ordered kitchen supplies. Every time I go out, things have changed.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Photos | Quaker
Received Exhortation
I ordered some seeds for the garden–Malabar spinach–a spinach-like green that supposedly likes heat and humidity–from Calabash Tea and Tonic. I’m looking forward to seeing whether it will thrive in the summer. It’s hard to find greens that do well in the long, hot summer.
As I was running low, I also got some powdered ginger. Even though I can make my own, because it came with a good story, I included some Jamaican curry powder in my order. They arrived almost immediately, along with an exhortation.
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Signs Around Town
What a different message–signs on glass windows and those on boarded up windows. I was out of the house on Tuesday for garden supplies. How much things in the neighborhood seem to change when I’m going out only a couple times a month instead of a couple of times a day.
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Let There Be Light!
These matches were a gift a few years ago. They caught my eye today. Behind it is kumkum from Chidambaram temple that a different friend sent me in the mail when she went.
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How Will You Participate?
I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday).
Now, more than ever, is the time to engage and to perform the focused and consistent self-inquiry and self-nurture to support lifelong action.
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Fight Ignorance With Education
Please order from independent booksellers or direct from the author. One-click shopping feeds the problem.
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Sadhana
I felt strongly called to bear witness today, in addition to making additional targeted donations to support protesters and the movement for black lives.
I have been concerned about my ability to avoid possibly spreading Covid-19.
To say what I think, protect my sensitive skin from the blazing summer afternoon sun, and to give me a little extra space, I updated my umbrella.
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