Art and Culture

Health Care Reform, Brick-Throwing, Death Threats (and Svatrantrya)

One of the six fundamental aspects of being (sat) in the “Shiva-Shakti” tantra that is the foundation of Anusara yoga is svatantrya — freedom.  (The others are cit, ananda, spanda, purnatva, sri). Freedom in this sense is an ultimate freedom… (READ MORE)

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Yoga for Gardeners (a little more detail and a request for questions)

At the Yoga for Gardeners Workshop, I will be ordering the workshop into (1) yoga to prepare for a session in the garden; (2) yoga pauses to do intermittently while gardening; and (3) yoga post-gardening.  I’m off to enjoy the… (READ MORE)

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