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Not a sign, but a call to serve justice so that more are free to love and thrive.
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Morning Meditation
Tattoo circa the Kavanaugh hearings. I have strategically placed reminders to keep me engaged.
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White Silence is Violence
Today I worked efficiently, gave additional money in support of racial justice, signed comment letters and petitions, meditated, walked, shared calls to action on social media, picked beans, cherry tomatoes, and herbs in the garden, and made soba noodles in spicy peanut broth with herbs and green beans.
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Saturn, Jupiter, Crescent Moon
It’s a weighty sky.
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Morning Walk
Be aware of what needs your attention, including moments of beauty.
[Caption] Photo shows a sticker with a red circle with a line across it and a cartoon image of 45; a sticker that says “stop police brutality” and a sticker that says “No Vote, No Tax–No Taxation Without Federation Representation.
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Self-Care
Self-care is part of collective care, but only if it is in balance with active care of the collective.
This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.
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Night and Day
Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.
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