This is the view from the corridor just outside my office door. On the left is the Tax Court. On the right, is the homeless shelter where Mitch Snyder, advocate for the homeless, committed suicide. In between, the highway emerges… (READ MORE)
This month’s recipient will be the Environmental Defense Fund. Why? Because in his State of the Union Address to much applause by Democrats (Republicans don’t clap for a Democratic President even if he is giving them everything they want), President… (READ MORE)
This week I drafted, and today signed along with two witnesses, a living will. It has been on my “to do” list for a good 20 years, and I have been carrying in my wallet a card from the Society… (READ MORE)
Last night, at his workshop at Willow Street Yoga, Todd Norian discussed the niyama samtosha — contentment. “Perfect,” I thought, because I had been contemplating the practice of samtosha all day. When I had sat to meditate in the morning… (READ MORE)
In classical yoga, the term maya, one of the meanings of which is “illusion,” refers to all of our embodied being — the physical, mental, and emotional. The perceptible world is not real; only spirit is real. In the tantric… (READ MORE)
Check out this link, and then, if it is something you want and care about for yourself and others, please call and/or write your elected officials. It’s not single payor (that’s what I believe would be best), but we should… (READ MORE)
John Friend tells us in teacher trainings that when we are observing students, start at the foundation. In order to help a student have the highest, most joyous and expansive experience in a pose, the foundation must be secure, aligned,… (READ MORE)
When meditating and practicing in a group, if I am feeling settled and grounded myself, it does not disturb my practice that others near me are fidgeting or not fully present. Just as I can meditate on a bus or… (READ MORE)
I went on a long walk, thinking about happiness, liberty, justice, and fairness. To see some of what I witnessed during this contemplation, click here.
Donate to support the peacekeeping efforts of the American Friends Service Committee (or other organization of your choice). Write to your elected official about granting temporary protected status for Haitian immigrants. The Friends Committee on National Legislation has made it… (READ MORE)