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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Preparing for Thanksgiving Eve Practice
When I get the studio ready for Wednesday night yoga class, I pick a puja card. I shuffle the cards and then pick a card from somewhere in the middle of the stack. More often than not, the card is aligned in some way with the activity, thought, or emotion that is most present in body-mind. Tonight, the card that came first out of the shuffled pack was krtajnata — gratitude.
I am deeply grateful for my teachers, friends, and family–extensively overlapping categories–and wish a happy thanksgiving to all.
Peace and light, E — Posted with WordPress for BlackBerry.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Guest Blog for District Kula “Giving Thanks by Sharing the Abundance (and Dana)”
If you haven’t seen it already on the District Kula website, please check out my guest post for District Kula on my Thanksgiving tradition–the Thanksgiving Day fundraising class for Oxfam. Many thanks to District Kula for inviting me to blog as a guest.
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Fairy Lights
A trail of fairy lights appeared this week in this alley, as they do about this time every year. I have thought about leaving a note for neighbor saying how much delight I get from this simply and perfectly executed display. Maybe this year I will do so.
Peace and light, E — Posted with WordPress for BlackBerry.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Miscellaneous (blog matters, etc)
Thanksgiving Schedule and Greetings (Web Version of E-Letter)
Dear Friends ,
This weekend I will be celebrating our local Anusara community at the weekend workshops in College Park, Maryland with John Friend. I look forward to seeing many of you there. My good friend Jane, who in honor of Thanksgiving donated the sub fee to S.O.M.E (So Others Might Eat)., will be covering my gentle/therapeutics this Saturday at Willow Street. It’s sure to be full of gentleness and nurture, so check it out if you’re in town and won’t be at the weekend workshops.
On Thursday, I will be leading my ninth annual Thanksgiving Day yoga class for the benefit of Oxfam. It will be at Willow Street’s Takoma Park studio from 10-11:30am. The more the merrier, so bring yourselves, your family, and your friends. For those of you who remember the days when you brought a check and I mailed them in, my matching donation of up to $200 still applies even with the convenience of being able to register and pay on line at Willow Street. Registration in advance is appreciated as it helps us get ready for you, but drop-ins are most welcome, too.
I’ll be teaching all of my regular classes next week and not only celebrating Thanksgiving, but also sharing the abundance of energy from the weekend with John Friend and all of our wonderful Anusara community. Stop by on Tuesday night to set your intention for the holiday or complete it with gentle/therapeutics at noon on Saturday at Willow Street. As always, friends and family are welcome to drop in.
I hope to see many of you for some of this outrageously abundant yoga feast. If you will be traveling, may it be safe and joyous.
Peace and light,
Elizabeth
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