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Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
Day After Walk About
Capitol Hill Neighborhood, Eastern Market, House Office Buildings, US Botanical Garden, Barbara Kruger at the Hirshhorn, United States Holocaust Memorial Museum, Washington Monument, Franklin Delano Roosevelt Memorial (Sculpture of Eleanor Roosevelt), Vietnam Memorial, Street Art on George Washington University Campus, and various points in between.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
A Commitment
When I enter into a contact improv jam, I make a commitment. I commit to paying attention with all of my being, to myself, to my partner or partners of the moment, to all the others in the room, and to a spatial, energetic, and creative attention to the dance itself and for the dancers as community and co-creators of the dance (and sometimes for the observers, too).
I think this is not unlike the commitment of the tantric yoga practitioner who ideally engages all of life with a simultaneous attention to the inner and the outer, to the dance between the self and all that to which ones self comes into relationship and to the dance of relationship.
Peace and light, E — Posted with WordPress for BlackBerry.
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Holiday Greetings and Schedule (Web Version of E-Newsletter)
Dear Friends,
If your inbox and your schedule has been anything like mine, you don’t need another email to read during this busy season, so I’m keeping it short.
Last gentle/therapeutic class of this session at Willow Street is Friday, December 14th. Make-ups and drop-ins, friends and family, warmly welcomed. We’ll do some strengthening and stretching and then stretch out into a series of restorative poses to honor the Willow Street tradition and to get ready for the holidays.
No William Penn House classes on either Christmas Day or New Year’s Day. Classes run through December 18th and start again on January 8th. As always, please don’t let means keep you away. The already favorable pricing for the class, with a portion of the proceeds from each student going to benefit the work of William Penn House, is just a suggested amount. The more the merrier.
Classes start again with me at all locations Wednesday, January 2nd. I’ll be offering the Friday night gentle/therapeutics again at Willow Street. First class of the year is January 4th as part of Willow Street’s new $5 preview class week. To buy your $5 passes on-line and to check out the whole preview week schedule, please visit the Willow Street website. Registration for the Winter/Spring session is now open for the Friday night class; the first night of the Winter/Spring session is January 11th.
Wishing you the best of holidays–may they be full of both joyous connection and sweet time for yourself. I look forward to seeing many of you in the New Year. If the outrageous pulsation and dance of being–whether challenging or fulfilling or both–is keeping you from class, do send me a line and be in touch.
Peace and light,
Elizabeth
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Late Afternoon Walk
The excessive dryness and unseasonable warmth make me anxious. Sixties fahrenheit and dry may feel good in San Francisco, but here it just is out of place for the existing flora and fauna. Still, I made sure to get out and enjoy the exquisite afternoon that it was. I find the skies of drought achingly beautiful and mysterious.
It was also nice, but peculiar to go out into the backyard and pick nearly a pint of ripe grape tomatoes.
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