Signs Around Town

Discussion of physical aspects of yoga (on and off the mat)


This morning at the United States Supreme Court in support of the nomination of Judge Katanji Brown Jackson.
Please let your elected officials know your support. The naysayers were out with those showing support.
Let us raise our voices in support and have our cheers silence those that would drive us further towards heedlessness and cruelty.

It was coincidence that I took out the trash just in time to witness the beauty of sunset.


I happened upon these tigers when I was out walking. I refrain from photos of the buds that are about to bust open despite the sudden freeze.

Even in times of war and crisis. Perhaps even more so in such times.

Has anyone else in the DC area noticed that the witch hazel has been especially exuberant this year? Could it be a message that nature is offering up extra soothing, anti-inflammation, and cleansing with the spring flowering? Might we take the hint that we’re all in need of healing and time for grieving even as we must persist?

Today I joined others at Kingman Island to help with invasive plant removal. Licensed destruction can be very satisfying. It was a beautiful to be outside.
