Author Archive: Elizabeth

Thaw Your Muscles and Melt Into Bliss (Web Version of E-Mailing)

Dear Friends, It was indeed a relief that no more snow accumulated over the weekend and the storm passed to the north.  The sidewalks are starting to clear.  If you look carefully, you can see leaf buds starting to emerge… (READ MORE)

Share

Winter Gardening, Vikalpa Samskara, and Bhavana

My cherished friend Cynthia for who there will be a memorial service on Wednesday often said that her favorite time of year to garden was winter.  She was not only a passionate gardener who had established an exquisite ornamental garden… (READ MORE)

Share

Tatah Dvandavah Anabhighatah (and “winners and losers”)

Patanjali’s Yoga Sutra II.48, tatah dvandaha anabhighataha is translated by B.K.S. Iyengar as “from then on [after the yogi through steady practice has absorbed him/herself in the practice of yoga), the sadhaka (practitioner) is undisturbed by dualities.”  This sutra follows… (READ MORE)

Share