I feel compelled to learn more about ways to live differently and in better alignment with nature (in addition to studying the yoga texts). I then ponder, study more, and try to act when I can. Here is a good… (READ MORE)
One of the things that I appreciate most about winter is being able to see the bare articulation of the shape of the tree in the absence of its leaves. A dormant tree looks very different from a leafless, lifeless… (READ MORE)
As regular readers may have noticed, last Sunday I was inspired to blog about Arjuna’s dilemma on the battlefield in connection with local events. Later that day, I was reminded that this coming Sunday, January 16th, will be the first… (READ MORE)
I have been deeply touched by how so many have been inquiring of themselves how we can best respond from the light to the tragedy in Arizona. I received an email from Common Cause today with this beautiful quote from… (READ MORE)
Yesterday morning, when I came out of savasana following my regular a.m. practice, one of my cats was happily stretched the length of my side with his chin resting on my upper arm. He had not been there when I… (READ MORE)
When I was waiting for the metro to go to Willow Street Yoga this Saturday morning to offer a free gentle/therapeutics class (new session starts for the class next Saturday, January 15th–all welcome), I heard a very disturbing announcement on… (READ MORE)
I received the following email last night from Move-On. I pass it on to all of you, who, I am sure are also grieving deeply and praying for those who were the direct victims of these hideous violence, and who… (READ MORE)
I was at a meeting at another agency that was built in the years when civil service was a respected nd honored activity. The garden is clearly maintained, but I have never seen anyone in it, and wonder whether entrance… (READ MORE)
I did not have much time for a break today as I had a meeting scheduled for 1:30 pm. I always try to take at least a short break from work in the middle of the day, including a walk… (READ MORE)
It started before yesterday’s Tuesday night class. There was a piece of fuzz next to one of the students mats–a schmutz. We then decided that the yoga outfit, especially the old raggedy one, was a schmata. Tonight, I was in… (READ MORE)