A New Sign (Sign of the Times?)
Peace and light, E — Posted with WordPress for BlackBerry.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
A Flash of Abhuta
I contemplate (practice bhavana on) the yoga principle abhuta (wonder) on a fairly consistent basis. When we can find wonder in sheer miraculous diversity of manifestation, we can enter a space of joy whence we can more likely respond in the highest.
This afternoon, perhaps because I have so recently gone on a practice intensive, I experienced a spontaneous uprising of delighted wonder on receiving an email that would otherwise cause me some consternation and annoyance. Instead, my first reaction was, “My goodness! Another one just like the others, but still new and different! Amazing how that happens. And now I will have to respond.”
I felt that way again as I joined the rush hour crowds on my way from work to go lead the restorative class at Takoma Park. (If you’re in town, drop-ins welcome. Thursdays at 8pm at Willow Street Takoma Park through the end of May).
Peace and light, E — Posted with WordPress for BlackBerry.
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Good Information on Companion Planting
In the plant world, we recognize that some plants get along more beneficially than others and some are better kept apart. Hmmm.
Here is some good information that I just saw on one of the list serves I read on “companion planting.” I have been strategically planting marigolds, onions, and garlic for decades as natural pest control, but I hadn’t known that planting basil and tomatoes together improves flavor.
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An Obituary and a Quote Being Widely Shared
It is extraordinary to think how one man can have had such significance in so many lives. This quote provides valuable insight and perspective:
“I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate, only love can do that.” Martin Luther King Jr.
According to one source, the quote is a hoax (though no proof is offered). It is a beautiful quote, whoever penned/said it.
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Found Exhortation (Less Clearly Seen Than Would Be Most Optimal)
I cannot tell from looking at the image on my Blackberry whether the words “faith” and “hope” that appear on this statue can be discerned in the photo, but they are there when standing and seeing the statue in person.
This morning, when I was reading through the news, I came across a curious headline that averred that the killing of Osama Bin Laden had brought us a “rare moment of unity.” This saddened me, as did the reportage of spontaneous celebrations.
I am calling on my reserves of practice so that my sense of faith and hope for humanity, for peace, and for social priorities is not as faint as the way the words appear in the photograph.
Peace and light, E — Posted with WordPress for BlackBerry.
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Morning Walk at the National Arboretum (Happy May Day)
A place to drink in the beauty. For information on how to help preserve the azalea collection (which is under siege from budget cuts), please visit: “Save the Azaleas.”
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Nyaya of the Rosebud and the Rose
As I walked through the neighborhood for the past couple of days, going from one place to another, I have seen hundreds of rosebuds. In enjoying the exquisite form of the buds before they open, I thought about the teaching I have heard from Paul Muller-Ortega of the rosebud and the rose.
The buds are lovely ad perfect in their on right, and at some level, we hate to see them go. But the rosebud itself must dissolve or be destroyed for us to get the rose. The transformation into the full-flowering of the rose requires the dissolution of the bud.
So too, with everything in life. When we can fully appreciate this cycle of dissolution as part of creation, we will be less attached in a way the leads us to be bound up in grief and loss, and instead find a fuller appreciation of whatever beauty is present in where we are in the cycle.
Peace and light, E — Posted with WordPress for BlackBerry.
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Making Your Practice an Offering to Yourself
This morning, when I was walking to work, a young mother stood on the sidewalk talking with a friend. Her daughter, who was perhaps a little over a year and new to walking, lit up with a huge smile when I came within range. She dropped her mother’s hand and ran over to me, holding out a flower petal. That her hand was slightly grubby and the petal crumpled only made it more adorable.
Nearly eleven hours later, as I get ready to leave the office and head up to Takoma to teach a restorative yoga class, I find myself recalling the offering, with such innocence and joy, of the flower petal.
What we want to do with our practice and teaching is to have it be, at least on one level, such a spontaneous, delighted, and innocent offering that any perceived obstructions or interference with a sense of grace (such as a long hard work-day and attendant fatigue) dissolve. We can melt into the knowledge that practicing and making offering is just the right thing to bring us back to our own fullness (purna).
What we choose as the particulars of the practice, of course, will be tempered by our physical and mental condition.
Peace and light, E — Posted with WordPress for BlackBerry.
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High Desert (and the Plains of Consciousness)
I am not drawn to the desert. I prefer the lush fullness of a wetter climate, but the very otherness of the desert from my usual environment fills me with awe and appreciation for the immense variety of existence. I went to the desert on this trip because that is where my teacher was teaching, and the teachings were more important to me than any preference for visiting a particular outer landscape. One of the great benefits of combining intensive meditation with travel is that it can demonstrate at the most profound level that the infinitude of the inner landscape is the same no matter where we are and no matter what are the features of any outer landscapes we visit.
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In Which I Learn a New Acronym While Away on Meditation Intensive
On our last day of the intensive, many of us ended up talking about different upcoming events and opportunities for study, practice, and exploration. We all had many things that we would love to do. I do not think that I was alone in feeling twinges of longing when friends shared what gatherings or courses they were planning to attend or considering attending. We knew that we could not possibly fit it all into our lives.
My lovely and witty friend Emma said, “it’s just f.o.m.o.” That’s an acronym I had not heard even though I live in a town that flourishes on acronyms. “It’s ‘fear of missing out,'” Emma spelled out.
We never want to miss an opportunity to discover the secret, to learn the perfect piece of wisdom, to experience the most exquisite of delights. The reality is, though, that if we get caught up in the fear of missing out, that we undermine the possibility of experiencing the greatest possible happiness with what fits into our lives.
Peace and light, E — Posted with WordPress for BlackBerry.