Signs Around Town
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Afternoon Restorative Yoga
I attended a Zoom restorative yoga workshop led by my friend Suzanne. Maitri played sandbag and also provided a back massage while I was in child’s pose. Taking photos was tricky.
Sequence shown:
Supported supta badha konasana
Balasana
Viparita karani
Found Objects Around Town
This is a strange one.
Crescent Moon Joins Venus and Jupiter at Dawn
With the incursion of air as cold as the icy mountain peaks where Siva goes to meditate, comes the crescent moon to Venus and Jupiter in the dawn sky.
