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Pradakshina?
The term pradakshina roughly means turning towards what is right, to move in alignment with nature. When I was in yoga teacher training, we were taught that to make sure that the practice was in accordance with nature, with the principle of pradakshina, we should instruct our students to roll to the right when coming out of savasana (final relaxation; the corpse pose).
Those who take class with me may have noticed that a couple of months ago, I started just saying to roll to your side, whichever side feels better for you.
Why should turning to the left be sinister (latin for left), or gauche (french for left), or subversive and contrary to dharma (left-handed tantric practices).
Left-handed myself, I can assure you that not one of the salesmen in the expensive shop in India where I bought art and jewelry last year cared that I signed a credit card slip with my left hand (though in India it is customary to eat with the right hand and wipe oneself with the left to make sure that one never uses the same hand for both activities).
Who wants to move the right if right means not correct, but conservative, fundamentalist, self-righteous, and rigidly traditional in societies where tradition is paternalistic, narrow-minded, racist, classist, religiously dogmatic, and sexist?
I think turning to the side without the bum shoulder or the clogged sinus or turning to the side where there is more room or a beloved friend practicing beside you is turning in accordance with the principle of pradakshina–even if it means turning to your left.
Practice pradakshina by all means, seek to align with and embrace the flow and forces or nature within and without and honor those social customs that support and expand love and community, but don’t just roll to the right (or teach that) because someone told you going to the right will bring you closer to the divine. It ain’t necessarily so.
Peace and light, E — Posted with WordPress for BlackBerry.
Sharp Knives
This week, after having let it go for far too long long, I had my cooking knives professionally sharpened.
How often should I be getting them sharpened, I asked the expert. It depends was the response, along with the question how much time I used the knives. Professional chefs get them done every couple of weeks. I would need something less, but for the knives I use most often, more frequently than I have been doing.
Then I was offered this: a knife needs to be sharpened when it takes unnecessary effort to cut something with it.
Same guidance applies, I think, to living in balance. When work/activities are taking more and unnecessary effort than usual, it’s a sign we are run down and need some maintenance.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Preparing for Thanksgiving Eve Practice
When I get the studio ready for Wednesday night yoga class, I pick a puja card. I shuffle the cards and then pick a card from somewhere in the middle of the stack. More often than not, the card is aligned in some way with the activity, thought, or emotion that is most present in body-mind. Tonight, the card that came first out of the shuffled pack was krtajnata — gratitude.
I am deeply grateful for my teachers, friends, and family–extensively overlapping categories–and wish a happy thanksgiving to all.
Peace and light, E — Posted with WordPress for BlackBerry.




