Random Act of Beauty

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I don’t think I would have found these beautiful anywhere else, but I have to love them at the entrance to a midtown parking garage.

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    Intention

    When I came out of my afternoon asana practice and meditation, I picked up the John Friend Teacher Training Manual to look up one of my favorite passages.  In describing the “attitude” that brings us to our deepest practice, John Friend writes that there are two reasons to practice yoga:  “1.  Co-create in the art of life.  2.  Realize and awaken to our divine nature.”  John Friend, Anusara Yoga Teacher Training Manual (9th Ed., Anusara Press 2006).  He explains that sometimes we come to our mat because we are happy and we want to celebrate.  Other times, we are sad or confused and we want to remember our essentially divine, blissful nature.  This particular teaching has continues to resonate for me.  I find great comfort in it because it recognizes that we do forget; we will not always act perfectly.  All life, though, is part of our practice, and we can keep trying to co-create and remember the light in all beings in our daily lifes just as we keep can coming to the mat.

  • First Attempt

    I don’t have a thing for new technology.  I had my Blackberry for nearly five years.  I don’t like the learning curve for something that I want as a basic tool.  But the old phone wasn’t working well any more and, because of our societal emphasis on new toys, it had be one nearly obsolete.

    This is my first attempt with the new tool. When I step back from my frustration with what I don’t yet know, I can marvel at the technology.

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  • Cold, dark, and rainy

    It is always a temptation for me to stay home when it is cold and dark, to miss yoga class (when I am student, not teacher), to do my own practice and read and cook and play with the cat, rather than to be more engaged with all that is outside — friends, group yoga, and all the offerings of the city.  I am always happier, though, for having gone out.  Home is much more pleasing after an interlude with the outside.  And if I dress right, it is even enjoyable to walk out in the cold, dark, rain, and say hello to all the dog walkers.

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