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- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Photos
And Then What?
Though many of the yoga texts would get rid of the ego, I think we’d be pretty incohesive without one. How about seeking to have the ego in healthy balance with all aspects of the self.

Blue on Blue
A friend and neighbor when dividing her garden for better growth gave me these bulbs several years ago. They have bloomed every subsequent spring, bringing a shot of color and beauty to a spot that technically is not mine, but is on the edge of the woefully neglected yard of my next door neighbor.
As I walk around the neighborhood admiring one bloom after another in this exuberant season I think about how much the front gardens are not just for ourselves, but an offering for each other–friends and passers-by alike. Sharing the beauty is such a wonderful way to connect.
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker
For a Moment, Pause
There is much yet to be done–nearly half supported more viciousness and vitriol. But for now, a pause and a recognition of the efforts that have been devoted thus far. Tomorrow I will ask myself, as I do on a regular and evolving basis, how next can I best contribute?





