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- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
What If? (an Invitation)
What if for a whole day you did every single thing with the intention of becoming blissful? If you have them, taking care of pets or kids or elders? Every thing that you did at work? How you went from one place to another? Every morsel of food and drink you selected, prepared, and ate? All your errands? Your getting dressed and undressed? Your correspondence?
Would you even need to “practice yoga” by doing postures or meditating if you were living yoga–fully unifying the day to day with the conscious intention of experiencing the full bliss of consciousness at every moment?
Why not try it for a day and see what happens? And then let us know.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
The Terracotta Warriors of Emperor Qin (and Iccha Shakti)
I went today with my younger sister and brother-in-law to see the Terracotta Warriors exhibit at the National Geographic Museum. Even with only a few of the warriors and photographs of the site, it is possible to imagine the sheer magnitude of the vision of thousands of these life-sized images living underground at the tomb of the Emperor. I then thought of how vast must have been the Emperor’s yearning for power and the wildness of his vision of this extraordinary tomb for it to have become manifest. Trying to expand my imagination to understand the reality of such ambition and creativity I thought of the principle of iccha shakti. Iccha shakti is the very will of consciousness to be, to creatively manifest, to become diversified embodiment out the universal. Ego and will are not themselves bad, but our very freedom allows us to choose a path that is out of alignment with the principles of joy and unity.
The Terracotta Warriors show the immense possibilities of exercising will. In their very existence and the manner of their coming into being, they evidence both enormous cruelty and disdain for life and a wondrous manifestation of human creativity, collaboration, and effort. One of the goals of yoga, in teaching us the possibilities of our own freedom and creativity, is to lead us to choose a life that is progressively better aligned with nature and with all of beings. This is the path of one who practices, and I find it ever a challenge.
Going With the Flow
I walked in early to work this morning because I had a dentist appointment and wanted to speak with a colleague before rather than after. I’d planned to get in an hour of work and then take the metro to my appointment. There was a fire that caused a temporary closure, so I head out early and walked. The morning was pleasant, and I had a nice chat on the way with some union workers from metro.




