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Om Mani Pedme Hung
On my way home from work, I heard the sounds of a crowd at the Capitol. I joined in to listen (Elizabeth Warren spoke shortly after I arrived) and chanted with my fellow citizens–the chant not “om mani pedme hung” nor “om mane padme hum,” but on this particular night, with this particular crowd, addressing this particular issue, “one more vote.”
Being out here over and over again regardless of hope of the immediate outcome being effectively influenced is a variation on tapas, on sadhana, on seva, on faith put into practice.
It seems that this monk and I are being drawn to the same places this week, though I am guessing our days are pretty different.
Using Props
One important use of props or supports (including the wall), is to be able to experience or stay in positions that would otherwise not be possible.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Quote for the Day
My chosen reading for the train journey to New York and New Jersey to visit with friends and to attend a weekend workshop at Dig Yoga with Paul Muller-Ortega and Sianna Sherman is Mariana Caplan’s Eyes Wide Open.
I have my reasons to have reservations about some of what she says and advocates. I am finding the book interesting and not untimely reading, though, and fully agree with her caution: “To approach spiritual paths and practices with intelligent skepticism is advisable.” I would add to this statement that the discerning, questioning approach should not just be at first experience, but should be cultivated continuously and progressively more insightfully as explorations and relationships deepen.
Peace and light, E — Posted with WordPress for BlackBerry.




