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Jackfruit
This vendor was right outside a Siva temple we visited on the day after we went to Rameshwaram. I don’t remember the name of the temple (I was not good about writing down the names of the temples that were added to the itinerary after the fact).
I liked the temple more than many. Partly because it was quiet and peaceful since it is off the pilgrimage path (going to some of the temples reminds me of seeing the Rolling Stones at Wembley Stadium, both for crowds and noise level) and partly because it had all eight versions of Dakshinamurti–Siva as teacher.
I was most ready for dinner after a very long day on the bus to detour to this temple, but alas, the sight of street food brings more fear of disease than it does thoughts of slaking hunger and thirst.
State of the Garden
One of my stay at home projects was to expand the garden to the sleeping porch, making for a lovely practice area off the room that serves as the yoga studio. Strawberries, cherry tomatoes, and green beans are arriving.

Sadhana
This morning at the Supreme Court. The impeached sitting President avers that he should be able to remove at will the head of the Consumer Financial Protection Bureau. Pay attention. Cultivate critical thinking (viveka). Make sure you are registered to vote and then do so. Be willing to compromise as need be. The one who is not our favorite may be better than one who would be king.

Advice Around Town (and Aspects of Sauca)
Surely, given some of the promises of hatha yoga–health and longevity–making disease prevention into a spiritual practice would be efficacious.
It amazes me how few of my colleagues follow this simple tip, though there are signs everywhere. What would be a better motivator than scientific evidence that washing your hands well helps keep you healthy?
Of Moment
The “occupy” movement has all but disappeared from consciousness. Other stories have grabbed the short attention spans of the press, hungry to be the one to be telling the nowest thing. Most of the occupations have long since been evacuated by the powers that be (in charge). The buzz words remain part of advertising and political sound bites, but not much else remains. Being of the moment is so very different from truly living in and for the moment.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
Hot Day (and aligning with it instead if fighting it)
It astonishes me how much time is spent complaining that it is hot. It is July, and I live south of the Mason-Dixon Line. Much of what gives rise to the complaints has to do with trying to dress in accordance with traditional office dress, being active according to some preconceived exercise routine, and wanting to eat heavy food from a diet based on habit rather than season.
Yes. It is hot, and being hot can be uncomfortable, especially if we try to fight it.
If we wear loose, light clothing, exercise less vigorously and only in the morning or after the heat of the day has waned, and eat lightly of the fruits of the season, then we can experience less discomfort. We also then can better open to the delights of the heat–stretchier muscles, a call to stillness, and chilled watermelon are a few things that make summer a joy for me.




