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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Weeding (and the 5 Acts of Siva)
It took focused and intentional removal and destruction of the burgeoning weeds to reveal and give space to grow the exquisite asparagus.

A Worthy Experiment
The practices hosted by Woven History were a delightful opportunity to practice in community, come together to share with those in need (World Central Kitchen), and enjoy techniques and refuge in these trying times. Though the practices themselves were great, it turns out, not to anyone’s surprise, that it was not ideal for the shop to have the space occupied for a non-business reason that regularly, unless it was okay to cancel at the last minute on a not infrequent basis.
I thoroughly enjoyed the opportunity to practice in such a vibrant an interesting space and enjoying meeting new and reconnecting with old fellow practitioners. I was also reminded of my favorite way to practice in a group, which is to have everyone say what they are there for and needing that day, whether physical or emotional, and then offer something(s) intended to be nourishing for all present.
We’re talking about whether perhaps a once a month practice at Woven History might still work, and I will keep myself open to discovering other alternative, local spaces.
I’m also considering offering a weekly house practice (ideally 3-4 people any given practice), as we did before the pandemic. Please comment or email me if you might be interested and what days/times might be best for you. I’m thinking about mid-morning either Monday or Wednesday. It would require advance RSVP because it is in my home. I don’t know about you, but I need more time giving myself the rest and strength I need to participate working for positive change and less time drowning in the ranting of people whose minds I cannot change.
A Happy Coincidence (and the new Willow Street Yoga book club)
As regular readers may have noticed, last Sunday I was inspired to blog about Arjuna’s dilemma on the battlefield in connection with local events. Later that day, I was reminded that this coming Sunday, January 16th, will be the first meeting of the new book club at Willow Street Yoga Center (Takoma Park studio). The book for the first meeting is Ram Dass’s Paths to God, Living the Bhagavad Gita. Perhaps I was thinking about the Gita because in the back of my mind, I knew that the reading was on my to do list. Perhaps, the book club reading was just energetically connected to where my thoughts were already going. Perhaps it was just a coincidence (though I do not much believe in coincidence).
Although the date had crept up on me unawares, I did already have Paths to God on my shelf and began reading it upon getting the reminder about the book club. The book, which is taken from a series of lectures at the then newly opened Naropa University, is rich with stories about Ram Dass’s own spiritual journey, recommendations for a wide range of practices for discovery of our own spirit, and has lots of juicy thought about taking the study of the Bhagavad Gita and other spiritual texts out of our heads and into how we live our lives and embrace the world.
I hope to see many of my local yogi friends at the book club meeting, not just to expand ourselves by reading and discussing this beautiful text, but to deepen our yoga community and practice by being together. I am sure you are welcome, too, to bring your needlework. If you cannot join us this time, do think about adding the book to your list of yoga books to read. Ram Dass is always thought-provoking, inspiring, and delightful to read.
There is a google group for the book club if you want to get updates. I trust that you will be added to the group if you email: willowstreetbookclub@googlegroups.com



