Similar Posts
Creating Healing Energy (and communal knitting)
A friend of mine who is an avid and wonderful knitter decided to make a shawl for a friend who is about to have surgery. Instead of whipping out a shawl herself in a few days, she invited other friends to knit squares and bring them to her. She is going to piece together the squares to create, in essence, a physical manifestation of a gentle, loving, communal embrace.
I loved this idea. Though I could not put name to face for the friend who is suffering (I think I would likely recognize her), to support my friend who is setting such a strong intention of sending healing, I am knitting a square or two with some beautiful handspun yarn leftover from a sweater several years ago.
As I knit, I am setting an intention to infuse the cloth with healing energy. In having been invited to participate in this project, I have been given the gift of a potent reminder of how strongly our attitude and intention in whatever we create and offer can shift how it goes forth into the world — whether it be gifts, practice, speech, food, work.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Observing Another Storm Pass without Raining (and a moment of truth)
The third front in a row. It is starting to be a long while not to rain in the summer. It is a tough gardening year: extreme drought conditions all winter, overly cool and wet spring, now no rain again.
Watching how the erratic weather patterns are impacting my garden, I am reminded that I am not a purist about gardening or food or my impact on the earth. As much as I enjoy tending my garden and eating its fruits, there is no hesitation in my mind that if my garden does not produce, I will buy more food at the farmers’ market. If the pickings are slim at the farmers’ market because of local conditions, I am in no doubt that I will buy food from whatever source, even if I try to make sure it is first local, then humanely picked, then organic.
When I write about gardening and eating and yoga, I am sharing what I enjoy, what makes me feel healthy. I do not think of myself as trying to set an example. In some senses, my yoga practice is similarly about what works for me personally and no more. The yoga teachings are fairly clear that the design and purpose of aligning with the subtle energies, including living in a more peaceful, less destructive way, is for the enlightenment of the individual practitioner and not for “making the world a better place.” If by seeking to live in a healthier, more aligned, more peaceful and compassionate way ourselves also brings more global benefits, that is a bonus.
Looking at our lives from this perspective could cause discouragement. I hear this question all the time: “why should I change what I am doing [consuming/eating/driving]? My behavior is not going to change the world when there are all of those billions not changing.” In some senses, looking at shifting our behavior from a completely selfish perspective makes it more accessible and meaningful. If we see our choices having the possibility of making ourselves healthier, happier, and more at peace with ourselves and the world around us, why would we not want to try to live more consciously?




