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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Meditation | Photos
“Hot Enough for You?”
asked Mrs. G, a neighbor who is nearer 90 than 70. “Not too bad yet,” I replied. What we really meant was “Mornin'” and “Good morning to you too.” It was not the time to say that I find the heat, when I listen to it, helps me get perfectly still, and when I follow the directive to stillness I’m easy in the heat.
Peace and light, E — Posted with WordPress for BlackBerry.
Vegetarian Pan-Fried Noodles with Fresh Herbs and Baby Radishes from the Garden
Is it obvious that one of the ways I ground myself is to eat mindfully?


Louise Bourgeois
What a magnificent life: to have made art, explored truth, and felt the freedom to allow for contradictions:
Play of Shadow and Light?
Does it matter whether this juxtaposition of the exhortation to love next to a game of hangman was intended by those holding the chalk?
Even if the juxtaposition was not thought out and done for the purpose of later viewers, it raises much to ponder about how we act and live in relationship to the world.
Just one of the questions that comes first to mind is whether it is more ok to play hangman if you it with love?
Peace and light, E — Posted with WordPress for BlackBerry.
Rainy Sunday Morning at the Dupont Farmers’ Market
My own garden is lush with greens enough to feed me every day, but I stopped at the farmers’ market to get apples and cheese. A fair number of people were out, enjoying the much needed rain. For those like me, who prefer to shop for food for no more than a couple of days at a time, Penn Quarter Fresh Farm Market is back open on Thursdays. The H Street market has moved to between 13th and 14th Streets, NE (from 6th Street) and just had its first Saturday–that’s three days a week near home or work or regularly scheduled activities. I am thankful daily to be so fortunate as to have such food available and to know how good it is. Fresh Farm has information on its website about these locations and others.



