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Sculpture Around Town (Dan Flavin at the Hirshhorn)
When I find myself wrestling with thought or emotion, it always helps to go look at art (when a walk in nature is not available). It the combination of walking and seeing that opens me and invites me to find more clarity and perspective.
What do you do for yourself (in addition to formal meditation and asana practice) when you need to get some perspective/deeper wisdom?
Peace and light, E — Posted with WordPress for BlackBerry.
Eagerness (and cherry tomatoes)
I am looking forward to going out to the garden to forage for things to bring to work with my lunch. I know there will be at least four or five tomatoes, and I am expecting a small cucumber. The greens and fresh herbs are a given. Having exquisite fresh food and making sure I take at least 15 minutes to savor it always makes a hectic day a much better one.
Don’t have time to garden? Try joining a CSA.





