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The Nyaya of Watering the Mango Tree (and tantric yoga multi-tasking)

“Practical Sanskrit” just did a post on its Facebook page that discusses the nyaya (maxim) of watering the mango tree.  When we water a tree with the intention to honor our ancestors and the earth for its gracious offering, we are simultaneously taking care of the tree and honoring our ancestors, the earth, and the tree.  The post continues by inviting us to be more conscious of trees, especially in the city, and to be more engaged in caring for them.

Practical Sanskrit’s post reminded me of a comment on this blog a couple of weeks ago.   A commenter on stated that most of the things that I write about doing to live more lightly on the planet require substantial financial means and education.  That is true in certain cases–obviously, if I wasn’t blogging, I would not have any need to try and go “carbon neutral” with the blog (although it is no more expensive to have a carbon-neutral web host than one that is not).  And as I explained yesterday when chatting with a cabinet-maker who was at the Amicus Green stand at the Green Festival yesterday, with the grant programs, tax credits, and loans available, we can now put solar on our houses with virtually no cash outlay in Maryland and the District (other states may not make it so easy).  In that case, one still needs to be a homeowner, but can still do it without significant money to burn.

But most of the things I do to try and live more lightly, while still being comfortable, I learned in the years when I was truly poor (and I didn’t much like having always to worry about how I was going to pay the bills):  not having a car; not having cable tv; turning off the water while I soap the dishes and brush my teeth; taking short showers and turning the water off while lathering; keeping the thermostat between 59-63 in the winter and dressing warmly; keeping the thermostat between 78-82 in the summer and dressing and eating lightly; shopping for clothes at the consignment shop; furnishing my house from flea markets, auctions, and neighborhood sales; doing my own sprouts on the kitchen counter; having much of my diet be dried grains and pulses bought in bulk; turning off all the lights in the house except for the one I am using at the moment; bringing my own lunch to work as a regular activity and saving eating out for special occasions; avoiding buying and wearing clothes that require regular dry cleaning.

What is nice about being financially comfortable is I now can do all those things with loving intention, rather than feeling constrained by my lack of material well-being.  I am not forced to do them.  Tantric yoga, with its emphasis on being in the world, invites us always to act with intention, to make all of living an offering and a recognition of spirit.  It is easier to do when we are educated, aware, and yearning for spirit, than when we are forced to do something out of material poverty.  It is also easier to do when we do it for love rather than a sense of guilt or obligation.  Being able to live with intention, picking and choosing how we live and what we consume, can truly enhance grace in our lives.  I am sure there are those who grumble about having to go out and water the mango tree to make sure it fruits when they would rather be watching tv.  How much more life-enhancing to water with love for the tree.

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    *Coconut-Red Lentil Dal
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    *Roasted Winter Vegetables (Including turnips from the garden and brussel sprouts in honor of St. Patrick’s Day)
    *Six Tastes Fresh Mango Chutney
    *Avocado Raita
    ~
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    Peace and light, E — Posted with WordPress for BlackBerry.

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    Alas and Alack (still without my computer)

    Last week my computer crashed.  I have purchased a new one, but it needs to be configured and brought to the house.  With luck, it will be possible to recover all the the data since my last system back-up.  I have everything since May (that’s five years worth) and all my photos since the end of August (that’s most everything), and some more that is stored on email or this server or facebook.

    It is a good opportunity to reflect on attachment.  It is an even better opportunity to think about the difference between necessities and wants and how our current way of living and communicating blurs the two.

     Of course, being human and a product of this society, I am not happy about it.   I’m just trying really hard to approach this in a positive way.  I know I will fully enjoy having an up-to-date system.

    I will be mostly not blogging until I have my own computer, but hope to be back fully soon.

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    April Greetings–Delving into the Essential (Web Version of E-Newsletter)

    Dear Friends,

    It has been a mind-boggling several weeks.  The magnitude of the upheavals and the impact on all of the world, including human beings, is beyond my ability to grasp.  Closer up than the unfolding devastation in Japan and the escalating war in Libya, which daily adds to the bankrupting of this country and planet by our wars, I found myself supporting committed organizations, signing petitions, and writing emails saying that I preferred to be locked out of my work place with no pay than to have taken away any existing protection of the environment or provision health care for low income women.  As my mind tries to expand enough to stay present and active, I am more grateful every day to have and share the practice of yoga.

    Practicing helps us minimize suffering by changing how we relate to pain and the full range of human emotion.  The goal, I think, is to fully and joyously engage in life with an intention to live as harmoniously as possible with all beings, including our individual selves, and simultaneously appreciate and be wonderstruck at the extraordinary and wild vastness of being that makes the time and space of the known universe seem finite relative to life (lives) on earth.  When we can find both perspectives simultaneously, then we can be engaged, but not attached (vairagya).

    How do we focus this intention to live fully and harmoniously in this way?    In the past six weeks, I have had the unbelievably fortuitous combination of circumstances to be able to study with John Friend for three days; to attend the Mahasivaratri celebration with Douglas Brooks, Krishna Das, John Friend, Amy Ippoliti, and Sianna Sherman; Ross Rayburn for a weekend workshop at Willow Street;; Desiree Rumbaugh at a special three-hour practice the following week at Willow Street; and Paul Muller-Ortega via telephone conference.

    Wow, that was a whole lot of input for my practice and contemplation, while living itself was getting more intense.  But, it turned out not to be too much because of the singularity of the teachings.  The message I heard from all of these teachers in their own unique and inspiring voices was that is is a good time to get down to get back to basics, or to put it another way, to explore more deeply the essential principles of practice (and of life).  By getting back to the basics in the practice, we can start knowing at a deeper level what is essential for us to relate as deeply and joyously and non-harmingly (yes, I know it isn’t a word, but I’d like it if it were) on and off the mat to ourselves and all in our web of relationship.

    In both my practice and my public class offerings, this Spring, I am especially focused on exploring what is essential to experience life at its most joyous while still be conscious and committed to the need for effort to change.  In addition to continuing my regular class offerings, I am pleased to be offering a short course in restorative yoga at Willow Street, “Cultivating Relaxation with Restorative Yoga.”

    Restorative yoga is perfect whether you are looking for a gentler way to get started with yoga, an opportunity to relax, or alternative practices for when you are feeling stiff or in pain, or a way for advanced practitioners to explore the alignment principles at the subtlest levels. We will explore a variety of types of supported postures and prop-assisted stretches to enable you to relax into optimal alignment, discover your own space of deep rest and peacefulness, and open your body. The course will also offer simple techniques to ease into sleep, find mini-relaxation moments when things are hectic, and sweeten your home practice–what could be of better service these days?  Everybody welcome. 6 Thursdays, 4/21-5/26.

    To get news in between the occasional email offerings or to see my latest short thoughts, please “like” my new “Rose Garden Yoga” page on Facebook.

    I look forward to seeing you in person soon.  As always, please feel comfortable being in touch by comment on the blog or by email.
    Peace and light,

    Elizabeth

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    Serenity Saturday, Oxfam Fundraiser, and Thanksgiving Week Classes (web version of newsletter)

    Dear Friends,

    I hope you weathered Ida and are enjoying the glorious days that are following her cleansing rains as we move into the first of the holidays.  Although I may have some thought-provoking questions about the historical basis for our Thanksgiving Day, I love taking the time as a society to get together to remember, to heal, and to share the abundance and give thanks for all that we have.  For me, one of my greatest sources of gratitude is the practice of yoga and our wonderful community.  Please join me for a gratitude-filled week of inner abundance:

    Serenity Saturday:  November 21st, 3pm-5pm at Capitol Hill Yoga

    Oxfam Yoga Fundraiser:  Thanksgiving morning, 10am-11:30am, at Willow Street Yoga, Takoma Park

    Class Schedule:  All open classes will be held as usual Tuesday, November 24th at Wm. Penn House (6:30pm) and Saturday, November 28th (Level 2 at 8:30am, Gentle/Therapeutic at noon) at Willow Street, Takoma Park.

    Regrets:  No house group practice, Wednesday, November 25th.

    More details on the website at www.rosegardenyoga.com.  To register in advance for Serenity Saturday, please visit www.capitolhillyoga.com.

    I look forward to seeing you soon and sharing the joy of the holiday season.

    Peace and light,

    Elizabeth

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