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Night and Day
Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.
New Spinach (and Udyamo Bhairava)
The fifth sutra in Abhinavagupta’s Siva Sutras, is “udyamo bhairava” — the great upsurge of consciousness. When we are open and aware, we can witness this upsurge, the very pulsing of life energy in all that is in and around us, from the springing up of thought in our minds to the burgeoning of spring. The more we practice and live attentively, the more we will see the joy in this upwelling.
When I go out into the garden on the early spring days to see what needs to be cut back, what is volunteering, and what is coming up from fall plantings, I approach with great openness. When we plant in the fall, we do not know with any certainty what kind of winter we will have. Although the long-range forecast was for colder than normal with precipitation near normal (which translates into more than average snow), who could have expected three mammoth snow storms?
I plant with hope and some expectation, but am ready for the loss of some perennials, the failure of some seeds to germinate, and the unexpected pleasure of experiments working or welcome volunteers. This steady planting without specific expectation, with openness to discovery, with joy and attention to the miraculousness of what rises up in the spring, is a very tangible example of what I read in the yoga philosophy. It is how I, I believe, we most optimally would approach asana and meditation, as well as all aspects of our daily being.
Below: new spinach coming up in a container from seeds I planted around Thanksgiving from an expiring packet.
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Okay, I’ll bite. What is it? And did the experiment work?
What a fabulous image, especially at full size. Thanks for posting it!
Thanks Dan. I never cease to marvel at the extraordinary powers we have created with technology. With a little thing I hold in my pocket, I can take a picture of a sidewalk, transfer it to a box on my desk, and then transmit it for millions to see if they so choose. I think holding on to the awe helps keep it feeling like technology is ruling my life as opposed to providing more avenues for creative expression.
ps. Gayle–the experiment was seeing if I could successfully use the technology. The Blackberry is relatively new, and blogging from the Blackberry newer still.