Found Exhortation
Arjuna’s project?

Arjuna’s project?

Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal).
Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand.
Reggie demonstrates grounding to soar.

The first of Patanjali’s niyamas (part of the ethical precepts that are precursors to the practice of asana, pranayama, and meditation) is sauca — purity or cleanliness. The practice of sauca includes in it a literal exhortation to be physically clean. I think it also carries with it a sense of order, a cleaning out of physical, mental, and emotional clutter, so that we have more clarity. When we find more clarity, we can be more in the flow with the inexorable sequence of time and space.
Experiencing how we fit into the pulsation of time and space is one of the exquisite joys of gardening. This time of year, avid gardeners are eager to get int the garden, and it is tempting to get started to soon, to start new things without cleaning out the old. When we are more experienced (and know better the optimal sequencing of starting the garden with the shifting of the seasons), we also know that we might have gotten a few days in the 50s F, but it is still winter.
Emphasizing the practice of sauca now will serve the whole gardening season. When it is still cold, but the heart yearns for the garden, is the time to be planning, reorganizing, and cleaning to get ready for the days when it will stay warm enough for growing outside a cold frame or protected area. As I use a lot of containers, now is the time for me to see what containers need repairs, removal of perennials that did not make it through the winter, and new soil. It is the time to prune what is better pruned now than in the fall. This is not just trashing everything, but seeing what should be preserved, what should be repaired, what should be cleaned, and what should be discarded or given away. It is cleaning out what gets in the way of an optimal flow of energy to experience the greatest effulgence of nature. By practicing the cleaning and clearing out phase with intention and enthusiasm, I am present with the garden and also in sequence with the light and the temperature. In this way, just as I am when I practice these principles on the mat, I get the bliss of yoga.
For those of you in DC without your own roof, I just received this email (live in another jurisdiction–maybe you can get your state or county to sponsor similar legislation):
Dear ,
DC Solar United Neighborhoods (DC SUN) has been working hard to make solar affordable and accesible to every resident of DC. I’m excited to report that CMs Cheh and Alexander introduced the Community Renewables Act of 2012 on Tuesday. A summary and the full text of the bill is available online at http://www.dccouncil.washington.dc.us/legislation/community-renewables-energy-act-of-2012
If you live in an apartment building, a Condo, a Coop, if you rent or live in a shady area this bill is for you! It will let you own part of a commuity solar array somewhere else in DC and then let you “virtually net meter” the production from that array right to your electric bill. You will be able to buy solar and see your Pepco bill DROP! You will also be able to support local green jobs and help fight climate change! The bill also has really important provisions to support solar in low income households. For more info, a fact sheet and everything you want to know about the bill go to DC SUN website: https://sites.google.com/site/dcsolarunitedneighborhoods/key-issues-and-committees/community-renewable-energy-act-of-2012
We are so excited by this news! If you see Council members Cheh or Alexander say “thanks for taking leadership on Community Solar.” Stay tuned for updates.
Anya
PS: Check out this great radio story on the Community Solar bill– http://wamu.org/news/12/03/08/dc_considers_community_solar_power
A nyaya is literally a recursion, something which leads back to an essential principle. In my recent studies of meditation, we have been taught various nyayas that help to explicate the experience of meditation and the whys and benefits of steady practice.
At the place where we have been staying for our meditation and study retreats with Paul Muller-Ortega, there is a wonderful cat named Oberon. I first met him last summer when I was walking the labyrinth just before dawn. I’d heard a meow off in the distance. Lonely for cat company since my Becky had so recently left her body, I called to the cat. He came running to me and walked the labyrinth with me. Each time I have visited, I have had some special moments with Oberon, who lives fully up to his name — Oberon being the King of the Faeries.
Oberon loves the meditation hall and often tries to get in. He also brings offerings. Last winter, he brought us a mostly dead bird. As well intended as it might have been on Oberon’s part, it was not particularly welcomed in the meditation hall. On the final night of our retreat this time, we were reveling in the good fortune of having fellow students (and my sometimes teachers and the creators of many CDs in my music collection) Heather and Benjy Wertheimer lead us in kirtan. At one point, I left my place to go to the facilities. A fellow student, stopped me, “Elizabeth, the cat has a really big mouse.” I went to look. Oberon did not have a mouse; he had a young bunny. “It’s a bunny I said.” The other students who were outside were horrified.
Without thinking, I went to him, “Oberon, drop it!” I said, as if it were appropriate to speak to the King of the Faeries as if he were an obedient dog. He listened though and dropped the bunny, which remained frozen. I held Oberon by the scruff of the neck. “Go bunny; bunny run,” I said, but the bunny did not move. I then tapped the bunny on his back at the tail. The bunny remained frozen, though it did not appear yet to be injured. I let go of Oberon and went to get a towel or something to pick up the bunny. Then Oberon tapped the bunny just where I had touched it. Off ran the bunny through the shoes neatly piled outside the meditation hall. I caught Oberon and picked him up. The bunny again froze, looking back at us. At this point I was completely oblivious to anything other than the cat and the bunny. “Bunny run; go now.” Oberon squirmed, but did not scratch me, letting me continue to hold him. Finally, the bunny ran off into the scrub and disappeared. I put down Oberon. He sniffed the trail, but then came back to me for a petting when I called. “Thank you for the offering Oberon; I know it was well intentioned, but we are not so keen on bringing dead baby animals into the meditation hall.” He sniffed, lifted his regal head, and sat down to wash.
Leaving aside what my actions may have done to the fabric of the world order and the pondering I could do about the interrelationship between destiny and free will, I felt that I had been given a wonderful lesson about life and practice. Practice can bring us great freedom if we stay steady on the path. Like the bunny, though, we can stay frozen in fear and old patterns, even when we are given a glimpse of the freedom of self we can get from practice. As dire as things may be (or perhaps even when they are at their worst), we return to the familiar, regardless of whether we are unhappy with it, regardless of how old patterns are limiting our ability to grow. Sometimes it is dissatisfaction with and pain from the old patterns themselves (revealed more clearly by practice already begun) that push us to go further, just as it took Oberon getting the bunny to run again for me to realize he was sufficiently healthy to be able to run off. And just as I stayed with Oberon and the bunny until the bunny finally took his chance at freedom, the practice and the truths and freedom practice can reveal will always be there. No matter how many times we forget or return to the stuck and the familiar, the opportunity for growth and freedom continues to await.
When I am feeling stuck, when I am finding myself returning to patterns that do not serve, I will think about my own personal nyaya of the cat and the bunny. I hope it will serve to keep me moving forward, less stuck, less attached to the familiar that no longer serves.