Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Be Here Now (Var.)

What does it mean to be here? I ask myself how am I present? What am I doing while I am here?

What does it mean to be here? I ask myself how am I present? What am I doing while I am here?
Here’s a friendly reminder that we’re not free until everyone is free.
How are you using the freedoms you have to uplift others?
His music has brought much joy and inspired much action over the decades.
I knew that it was going to be a busy and possibly stressful day. After sitting for meditation, I got myself out for a decent walk.

I took formal leave from work at midday today to bear witness to those who rearranged the rest of their lives to speak to their elected officials and others about their convictions in this democracy. I wanted to let them know how much I appreciate their efforts.
