Christmas Afternoon Walk
The sky so beautifully dramatic it eclipses the Capitol dome.
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Daffodils
Daffodils and tulips have arrived in the shops. If you’ve forced bulbs (I didn’t this year), they are blooming (give or take a few weeks). The arrival of the Dutch flowers and the forced blooms lets us know that spring is soon to arrive. If you look carefully, you can see that the early bulbs are starting to come up. If you are lucky enough to have them growing in your garden or a neighbor (who wants to share), it is a great time to bring in forsythia and pussy willow cuttings for forcing.
How wonderful to enjoy these harbingers of spring in the last few weeks of winter. I get a similar feeling when I am given an assist to be able to do a yoga pose that will be out of reach for me to do by myself for some months or perhaps longer. When an assist opens me to an understanding of how I can grow, just as the arrival of the dutch bulbs and the forced flowers give an early reminder of spring, my heart opens. Given this inspiration, this understanding of the possibility of growth and flowering, I am inspired to turn around and share this delight with others. How could I not want to share?
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Householder Yoga (and Getting Out to Vote)
To be a tantrica does not mean wild and indifferent sensual indulgence. On the contrary, it means fully engaging in all of life. A tantric life is one in which everything one does–work, family, relationship, consumption, citizenship–is steadily and progressively more informed by the teachings of yoga and infused with the fruits of the practices. A key aspect of participating fully in the life of a householder in a democracy is to educate oneself about politics and to participate. Please vote. Here’s a short video from the ACLU that you might want to watch and pass along to your friends and family.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Ignorance is Bliss Only If You Do Not Care What Happens the Welfare of All Beings (Do You Know How Your Tax $$ Are Spent?)
If you are a true renunciate yogi, then the horsemen of the apocolypse don’t phase you. The ultimate bliss is leaving your body anyway. For those of us who are engaged in the world, care about what we eat, care where we live, care about the well-being of family and friends, then learning, understanding, and acting — knowing of course that we can control that and how we act, but not the outcome — is a critical part of a tantric yoga life.
It’s great to know how to place one’s hands for optimal alignment in downward-facing dog, but do you know how your tax dollars are spent? Here’s a little overview worth sharing widely. And perhaps it will make all that noise in Washington about the budget and the debt ceiling seem a little more important. Check out the “People’s Budget,” which enhances domestic programs, increases participation in paying for our society by the rich, and decreases defense spending and military action.
And then I highly recommend standing on your head or balancing on your hands or otherwise going upside-down, getting twisted, and knowing that the practice will help you stay sane and steady and able to act.
