Be Here Now (Var.)


The fennel has become an offering to future butterflies. A worthy sacrifice.

By the time I turned
Back towards home from the river
The clouds were all gone.


Mark Dion, “The Field Station of the Melancholy Field Biologist, Storm King Art Center
One of my favorite things about my job is that the East Wing of the National Gallery is almost across the street. Taking breaks is not only necessary for peace of mind and health and happiness, but also improves the chances of thinking and functioning at our best.
Peace and light, E — Posted with WordPress for BlackBerry.
The great texts and teachers of meditation exhort us to look within with the promise that by so doing we will find great peace or bliss or splendor.
For many, though, initial attempts at meditation are just as likely to reveal troubling aspects of the self or agitating thoughts as any sense of beauty or quiet and the reaction can be a dismissal or disbelief in such teachings.
The exhortation to look within is not directing us to introspection or the self-examination of therapy (which are also useful in appropriate circumstances), but rather is inviting us to open to seeing that the beauty and specialness that we might believe of and recognize in others is also within ourselves.
Only when we can first look inside ourselves with love and empathy, can healing, change, growth, and compassion begin regarding those things that make introspection scary and challenging.
Peace and light, E — Posted with WordPress for BlackBerry.