Signs Around Town


A few weeks ago, I began having symptoms of “trigger finger.” My reaction was to look up good exercises to counter it and then create a suitable exercise routine. I have done some of the exercises before, although it is the first time using them to address this particular condition of embodiment.
Of the suggested exercises, making a fist and then stretching the affected finger out by itself has been the most effective. This means that I am walking about the house sticking out the middle finger of my left hand.
While I am at it, I figured it couldn’t hurt if I imagined I was showing what I think of the patriarchy. Just saying.
In some ways, those who live near it just plunk their stuff on the grass and sit and wait, more detached from the long reach that touches just about every one. We can be oblivious to the dome, we can be oblivious of the light of spirit, but both exist and touch us regardless of whether we pay attention. The more we seek to become conscious and to participate, though, the more profound and deep will be our connection to ourselves and others.
Peace and light, E — Posted with WordPress for BlackBerry.
Last night I had the singular pleasure of hearing Gary Snyder read his poetry at the Folger Shakespeare Library. At the end of the reading, Mr. Snyder answered a few questions. In response to one question about advice he gives to aspiring poets, he said: “Don’t be journalists. Do hard physical labor that leaves y0ur mind open.” This is not surprising advice, coming from one who has chosen a life requiring regular manual labor. “Meditate only for its own sake,” he added, in an apparent non sequitur and without elaboration.
Gary Snyder’s poetry is evidently influenced by his dedicated study and practice of Buddhism. The insight and clarity of his poetry surely reflects not only his intellectual study, but the deep wisdom of a dedicated, long-standing, and steady meditation practice. The advice to “meditate for its own sake” seemed almost the offering of a koan by the master (poet) to his pupils. Meditation, in my experience, definitely enhances clarity, insight, creativity, and health. Meditation is not meditation, though, unless when engaging in meditation that is all one is doing and without any goal (like the “actionless action” of the Bhagavad Gita). It is the deepest of practices to engage fully, but not be doing except for the sake of doing itself (and in alignment with the deepest truths).