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    Choices, A Cardinal in the Grapes, and Viveka

    This morning while I was out in the garden, I heard a chirping right above my head.  Within arm’s reach was a bright red male cardinal perched among the grapes effusively talking.  (I planted a tiny red, concord grape vine about six years ago, and it has flourished beyond my wildest dreams).

    There were enough ripe grapes for me to pick a handful for myself.  I have bird netting, but I have not put it over the grapes.  They did not do so well this year, many turning brown prematurely because, I think, of the drought-ridden winter followed by the extra wet and cool spring.  I am grateful that I will not be dependent on these grapes as food for myself to survive through next winter (I’m pretty sure; if not, I have bigger things to worry about).

    For the joy of having the birds come visit so fearlessly and delightedly, and because the grapes are not fantastic to eat, I leave all, but those I get by the small handful a couple of mornings a week for a few weeks, to the birds.  Maybe next year I will net the grapes, but then I’ll have to have a canning party to make jam.  In the meantime, I’ll marvel that every bird in DC seems to know when my grapes ripen.

    We make decisions like this all the time.  With how we shop, what we eat, what work we choose, how we travel, we are making decisions about habitat and environment for ourselves and hosts of other beings.

    In yoga, the process of ever refining our understanding so that we can be more in touch with how we act impacts our life force and our relationship with all around us, is viveka, or discrimination.   Just as the more we practice on the mat, the more we develop awareness of what leads us to feel more in tune and more celebratory of life, so too, we want to use that yoga refinement and discrimination to inform our acts off the mat.

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    Yoga for Our Troops

    It is too far from my current world and beyond my temporal limits at the moment, but if you are interested, please contact my friend Robin through the website link below, who writes:

    Dear Friends and Colleagues,

    As some of you may know, the last 5 years or so I’ve been fortunate to have had the opportunity to take yoga way beyond the reach of a yoga studio and teach yoga and iRest meditation at Walter Reed Army Medical Center. It’s been a life-changing experience.
    Though its only 5 minutes away from the WSYC Takoma Studio, Walter Reed is a world away in many ways. I’m sure you’ve heard the news reports about the soldiers suffering from trauma, brain injury, loss of limbs, etc. And their families carry enormous burdens that are not all met by military services. I regularly see 22 year old women with a baby on back and toddler beside them pushing a young husband who is seriously injured in battle. And these wounds may be more readily addressed than the wounds that are invisible to the eye — depression, flashbacks, anxiety, sleep deprivation, mood swings and isolation.
    One piece of good news is that the military is now beginning to embrace mind-body approaches such as yoga and bring them into healthcare settings.
    Several teachers, including Karen Soltes, and I have created a training program that helps (200 hr +) yoga teachers to teach safely and effectively in military settings. Our experience shows that one must have a respectful understanding of the culture of the military AND a basic knowledge of the signature war-related conditions and injuries.
    Part One: Fundamentals of Teaching Yoga and Meditation in Military Settings is a 7- week teleconference program that you can take from anywhere with just a phone and email. It runs  Wednesday June 8 – July 20. If you miss a class, we record every one of them so you can listen at your convenience.
    Please visit our website at www.warriorsatease.com.  I’ve attached a flyer, if you feel inclined to post this at your yoga studio. Let me know if you have any questions.
    Also, please pass this message on to anyone in the country or Canada who might be interested in working with the military community.

    Take care and thanks so much, Robin

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    Bhakti

    I went down to the White House and joined a prayer vigil for ceasefire and disarmament in the Middle East led by the Franciscan Action Network. Another group was beginning a march on front of the World Bank, pointing out the conflation of oil and gas dependence, continued bombing, and ecocide. Such action is bhakti (spiritual devotion), not empty prayers combined with a niceness that passively allows the status quo.

    How are you living your faith?

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