Unity in Diversity


I was not able to go to the Washington, DC event for Global Mala Day because I am scheduled to do my regular volunteer work. I did, however, include the focus of this call for a unified, intentional offering in my morning meditation and asana practice.
Do join in, remembering to celebrate yourself as part of the community however and whatever your offering. Be mindful of your body and energy as you choose a practice to be sure that the repetition of 108 will serve rather than deplete.
After practicing for a long time, it can be hard to remember the enthusiasm of new beginnings. Sometimes taking a break is good. And rereading. And studying with those who are bringing the insights from those who have come to teach with the perspective of the generation after me.