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    Signs Around Town (and Things Attributed By Some to the “Divine”)

    Whether or not one believes in an uber-creator, such belief is no excuse to abdicate one’s own need to be conscious of how individuals are part of the whole fabric of being and our duty (dharma) to act in recognition of that interrelationship. Taking responsibility for our own lives and relationship to others and our place in the ecosystem is an essential part of aligning with the ideal of the divine.

    It is reasonable and perfectly appropriate to practice to enhance our own peace, joy, and well-being. Equally important is that the practices lead us to live with more mindfulness and compassion.

    Doing the practices without ever refining how we are in the world is not, as some claim, enough to serve as a grand contribution to making the world a better place, though if we are happier and healthier we are likely to be more pleasant to be around.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Feeding the Demons (Bali Dana)

    On the last morning of the trip, when we were standing next to the bus (how blessed we were to have a well-driven, air-conditioned bus to take us through southern India; I was most grateful and conscious of its protective bubble) getting ready to head north for Chennai, I noticed that there were limes under the wheels of the bus.  I was standing next to Douglas Brooks, the leader of the trip.  “Why are there limes under the wheels?” I asked.  “To feed the demons,” he replied, “so that they do not feed on you.  We make offering (bali dana) for auspicious memories and a safe trip home.” The offering to the demons, bali dana, recognizes, I think, that we cannot eradicate demons.  We can feed them, though, avert their gaze with our offering to something they find more desirable and delicious than feeding on us.

    On our last day of riding the bus, we were witness to the aftermath of a cyclone that downed trees and shut down power and tore roofs off of houses and rutted roads (thanks to all who noticed that I was in that part of the world and sent emails inquiring about our safety).  When it hit, we were far enough south that all we got was a little rain.  We flew out long enough after it showed, that it did not impact our flight, which went perfectly smoothly.  I do not know whether putting limes under the wheels of the bus made any difference to the external flow of our trip.  I do know, though, that I cannot kill off my demons; they are an essential part of me and my history.  Shifting the gaze of my demons and shifting my own gaze at my demons, though, is another matter entirely.  When we can turn our gaze (drishti) to the auspicious, even when looking through the eyes of our demons, that is when we can truly see what is best in things and better be able to respond with true embrace to whatever life hands us.

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    “Meeting for Discernment for Peace,” Bhavana, and Heart-Oriented Posturing Language

    On the Friends Meeting of Washington list serve this week, there has been a fair amount of email exchanged about an upcoming “meeting for discernment for peace.”  Very roughly described, a meeting for discernment begins with a period of silent worship in which those present settle into the silence and surrender thought to allow the light of spirit to illuminate a specific subject of contemplation.  The subject of the meeting serves to enlighten both the individuals participating and to further both the business and spiritual state of the meeting as a whole.

    As I read the emails and invited myself to contemplate the questions offered for the meeting (I will not be able to attend because I had previously committed to volunteer work), it led me to think not only about the topic under discernment, but about how similar it seems to me to the yoga practice of bhavana and how bhavana supports the Anusara teaching method of “heart-oriented posturing language.”

    When we practice bhavana ,we invite the fullness of consciousness to illuminate ever deeper levels of understanding of particular teachings from the yoga texts or similar ideas.  It is similar to meditation in that we don’t try to think our way through the concept, but rest with it.  Bhavana  differs from meditation exactly because it is focused on the deepening of a particular concept rather than simply going into the space of meditation as an end in itself.

    Although a meeting for discernment is practiced as a form of collective worship rather than an individual practice, it is much like bhavana, and I brought the Quaker method of resting in the light to reveal deeper insight regarding a concept when I first starting teaching Anusara yoga with its emphasis on having a class theme and using heart-oriented language to invite myself and students to experience a heart quality through asana practice.

    The queries for contemplation at the meeting for discernment for peace, include the following:

    What does it mean to “live in the virtue of that life and power which takes away the occasion of all war?”
    How am I deepening my understanding of peace?
    How am I living into this understanding?
    How do I support others in following peace?
     
    What can be most powerful about our practice on the mat is bringing what we learn in relationship to our body, mind, and emotions in attempting and achieving poses, off the mat.   As I will be doing myself this week in my own practice in support of my friends who will be attending the meeting for discernment, I invite you, as you are practicing at home after reading this, to observe with love, spaciousness, and humor how you react to certain classes of poses, efforts you make, moves you are able to do or not do with ease.  Where are you in conflict with yourself?  What are you doing to deepen your understanding of how to be at peace with your strengths and shortcomings?  How are you taking the observations on the mat into your daily life?  How do you and how can you better use what you learn to support others, to eliminate the causes of war, and to foster peace?

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