Practice Every Day
It isn’t sadhana unless it is steady, repeated, and over a long period of time (though form or emphasis might change).

United States Supreme Court, June 28, 2018
It isn’t sadhana unless it is steady, repeated, and over a long period of time (though form or emphasis might change).

United States Supreme Court, June 28, 2018
This sign was for a dry cleaner. I gave up dry cleaning (for the good of the environment) years ago, and this doesn’t want me to go back to having clothes cleaned with and impregnated by solvents (“organic” or otherwise) and then returned to me wrapped in plastic that needs to go to a landfill.
I like very much, though, the idea that whatever our work, we try to embody this ideal offering.
Peace and light, E — Posted with WordPress for BlackBerry.
When we can connect to the essence of the element of akasha, space, within ourselves, we feel less crowded by things pressing in on the outside, whether it be actual confinement or overcrowdedness or the sense of crowding from having too many pressing things to do. For those of us who live in the District of Columbia, this weekend, with the extra million or two or three people in our neighborhoods and using our transportation systems is a great opportunity to discover the spaciousness within.
Practice dwelling in a supremely spacious place in your heart when you meditate this week. Start by visualizing a vast space just beyond your third eye (the point between the eye brows). Once you can visualize that space, the chidakasha, draw the space into your heart and rest there. Then, when you go out onto to the Mall or onto the metro or onto crowded streets, bring enough of your consciousness into the vast inner space that you can feel comfortable with the crowding outside. When dwelling in the inner and outer at the same time, it will be easier to marvel at the outside crowds.
For those of you who are extroverts who get exhilarated by crowds, of course, this practice would seem less critical. I invite you to give it a try anyway.
I woke up this morning remembering. How could I not? People all over the world are remembering and thinking about the events of 9/11 and how they changed the course of global society.
And yesterday morning I woke up at my friend’s house in the East Bay to the news of the explosion in San Bruno. Even as we enjoyed the city and got together with another friend, the frightening and intense tragedy going on just a few miles away was not far from my mind. How is it that but for having read the news, we would not even have known?
This morning we will be going to hike in Muir Woods. I will be embracing nature and friendship, but still remembering. It is, I think, by loving and embracing life to the fullest that we can remember and have the most strength and will to offer of ourselves and move towards a more compassionate existence, and I think that is the true teaching of the tantric yoga.
What are you doing today? How are you sharing your memories and your dreams? What are you doing to help make the changes you wish to see in the world? I am asking myself these questions even as I am sharing them.