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View from the Metro (of the River)
Looking in the opposite direction from yesterday.

The White House Farmer
Voting is still open, see The White House Farmer. (Pretty sure this is a non-partisan position).
That I Can Practice
Is a mark of privilege. I know that and give from there.

- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos
Thoughts on Sadhana
Part of my daily practice is to take a walk. Despite the unseasonable cold and the overly scheduled, high stress day I was having, I made sure I still went for a walk. Once outside, I experienced beauty to lighten my heart and to bring freshness to the rest of the day’s work. That’s the purpose sadhana.




