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A Small Way to Help
Exposure notifications are enabled. I already voted. I have had zero indoor social contact except for occasional masked, socially distant shopping and some home repairs. But this might still help, and it is easy enough.- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Working with Chaos
I’ve had more than one yoga/meditation teacher who has suggested that in order to make true spiritual shifts, it is necessary to pick one path (theirs) and stick to it. I agree with that up to a point. If we just stay on the surface of lots of different things, it will be hard to go deep.
Nonetheless, living in a multicultural nation of immigrants and working in a field where being open to diversity is in my mind a job requirement and having grown up with the multifarious influences of New York and both Jewish culture and Quaker practice, it would be hard to think that sticking to a single-sourced spiritual path could be possible for me. Better then, perhaps, to go deep by also looking broadly and openly.
In that regard, though I do not consider myself a Buddhist, I often find Buddhist teachings instructive. This article by Pema Chodron on working with chaos seems particularly useful for me today.
State of the Garden
I think during World War II, backyard gardens supplied something on the order of 40 percent (don’t quote me on this) of the nation’s produce. Were we to do that, how much it might contribute to alleviating any shortages–with so much of our food from beyond closing borders.
How might it help shift our growing climate imbalance and social inequality and the hideous chaos it unleashes? Wouldn’t growing some of your own food be a healthy strategy?
The generous harvest from today’s garden all came up from prior year plantings. I may joke about how many variations of greens and grains and pulses I can come up with, but the greens are from my back garden, bursting with nutrients, and everything else is a long storage pantry item (including in recent years, dried beans, for having grown enough of them). Most anything else is a luxury. I can go a long time between trips to the grocery store and still have well-flavored, healthy, and inexpensive meals.




