| | | | |

Observing Another Storm Pass without Raining (and a moment of truth)

The third front in a row.  It is starting to be a long while not to rain in the summer.  It is a tough gardening year:  extreme drought conditions all winter, overly cool and wet spring, now no rain again.

Watching how the erratic weather patterns are impacting my garden, I am reminded that I am not a purist about gardening or food or my impact on the earth.   As much as I enjoy tending my garden and eating its fruits, there is no hesitation in my mind that if my garden does not produce, I will buy more food at the farmers’ market.  If the pickings are slim at the farmers’ market because of local conditions, I am in no doubt that I will buy food from whatever source, even if I try to make sure it is first local, then humanely picked, then organic.

When I write about gardening and eating and yoga, I am sharing what I enjoy, what makes me feel healthy.  I do not think of myself as trying to set an example.  In some senses, my yoga practice is similarly about what works for me personally and no more.  The yoga teachings are fairly clear that the design and purpose of aligning with the subtle energies, including living in a more peaceful, less destructive way, is for the enlightenment of the individual practitioner and not for “making the world a better place.”  If by seeking to live in a healthier, more aligned, more peaceful and compassionate way ourselves also brings more global benefits, that is a bonus.

Looking at our lives from this perspective could cause discouragement.  I hear this question all the time:  “why should I change what I am doing [consuming/eating/driving]?  My behavior is not going to change the world when there are all of those billions not changing.”  In some senses, looking at shifting our behavior from a completely selfish perspective makes it more accessible and meaningful.  If we see our choices having the possibility of making ourselves healthier, happier, and more at peace with ourselves and the world around us, why would we not want to try to live more consciously?

Similar Posts

  • | |

    Website Glitches Test Post

    It looks like what was leading to error messages for seeing photos and inaccurate claims my mailbox was full was that I was out of memory for the website.

    Overfull, it didn’t tell me what was wrong, but just blocked displaying photos and receiving messages.  How often are people like that?  When overwhelmed or stretched too thin, it’s possible to see stress and challenge, but not quite what is really the issue.

    One of the ways a steady yoga and meditation practice can shift us is to heighten awareness. The error messages we perceive and send are better correlated to the issues at hand.

    image

  • | | | |

    Starting with the Foundation (and Samtosha)

    Last night, at his workshop at Willow Street Yoga, Todd Norian discussed the niyama samtosha — contentment.  “Perfect,” I thought, because I had been contemplating the practice of samtosha all day.  When I had sat to meditate in the morning yesterday, it was hard for me to stay with my mantra or any sense of peacefulness, light, or delight.  Thoughts of the horrendous repercussions of the Supreme Court’s decision on campaign finance kept arising.  Time to get back to the foundations of practicing!  As I began walking to work (past the Capitol), I brought myself back to the practice of samtosha, which I find one of the most useful practices for me.

    Samtosha is the second of the niyamas set forth in Patanjali’s Yoga Sutras. The yamas and niyamas are ethical precepts for living and for practicing.  In Patanjali’s eight-limbed, dualistic path of raja yoga, they precede the practices of asana (the physical postures), pranayama (breathing), and the various stages of meditation, which culminate in samadhi (equinimity or bliss).  When I am struggling with what I witness in the outside world, I always come back to the practice of samtosha. Some people may be naturally lighter-hearted than others, but contentment is indeed a practice, and it is a foundational practice.

    When I practice contentment, I remember to be grateful for all that I have.  When I fully practice contentment, instead of becoming bleak and cynical (it is easy enough for me), I not only feel more naturally cheerful, but find I have have more strength to continue acting in accordance with my beliefs, even when I am confused, alarmed, outraged, and disgusted by what is going on outside.  When practicing contentment, I try to find my own light, I seek the love and company of friends, I join with like-minded persons to be moved to work for change, even if I do not trust it will make any visible change to anyone other than me.

    FYI, Todd Norian will be at Willow Street Yoga Center all weekend.  If you are local and reading this in time, try to come for some of the weekend.  He is wonderful.

  • |

    Taxing Yoga?

    I just received the following email that makes it easy for you to comment on the DC Council’s proposed tax on yoga classes.  If you believe yoga should not be taxed, please take action as moved:

    Dear Elizabeth,

    We just learned that the DC Council may impose a 6-8% sales tax on yoga classes and gym memberships. This Friday, May 7th (tomorrow!), they’ll consider the new tax. And, they’ll vote to approve or reject it soon thereafter.

    Before this vote happens, please tell the DC Council: “Don’t tax yoga!

    Washington, DC is no stranger to the challenges of modern life that yoga is so well-designed to address: stress, stress-related illness, depression, anxiety, and the secondary impacts of these ills that make it harder for people to simply “get along”. Why put yoga — a potent antidote to these problems — further out of reach for District residents?

    Some advocates of the new tax argue — mistakenly — that people who practice yoga and attend gyms are wealthy enough to afford the additional tax burden. The truth is that most yogis and gym members are middle income-ers who’ve simply made it a priority to invest in their health and well-being.

    The DC Council should reward their behavior, and encourage more people to take responsibility similarly for their own well-being. Doing so will have direct upsides on the DC coffers. Why? Because when people are healthier, more balanced, grounded, and happy they’re also more productive, more self-reliant, and better able to function in our interdependent society.

    If you agree, please tell the DC Council now: “Don’t tax yoga!

    We respect the DC government’s need to increase revenues in a time of economic recession. We just feel that taxing yoga and other health and wellness services is one of the worst ways to do it. Services that support people’s health and well-being are not luxuries. They are essential – just as much in the District of Columbia as anywhere, if not moreso.

    Please make sure the DC Council gets that message. Tell them: “Don’t tax yoga!

    Many thanks,

    Ian

    Ian Mishalove
    Co-Owner & Director of Flow
    Flow Yoga Center

One Comment

  1. This is also, perhaps, another case of taking action in accordance with one’s apprehension of dharma, but letting go of the fruits of the action. At the deepest levels of interconnection and interbeing, what one person does is in fact not separate from the whole, and could indeed have positive impacts. Yet, as you demonstrate in a lovely way in your post, doing it for that reason– and with the inevitable desire for result– is unsatisfactory.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.