Ephemera Around Town
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Brahma, Vishnu, Shiva
And all the triads.
Misty Dawn Walk
I just returned from a trip to the Catskills for a long weekend of yoga, meditation, and a swimming lake in green mountains. I woke each morning before dawn and went out to be with the rising of the light. One morning dawned with a dense mist and fog. The doe was about to bound across the path as I was walking. She stopped short. I stepped back. Both of us equally startled. We looked at each other benignly curious. Then she ambled off and I did the same. On the way back to the guest house, I saw a porcupine run across the lawn. I understand that they are great pests, but I truly enjoyed getting to see one. I think I might like the porcupine as a spirit animal.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Jnana and Vijnana (and the State of the Garden)
When teaching meditation, Paul Muller-Ortega says that we need both to practice with awareness (gain experiential knowledge) and to study the texts and teachings (explore theoretical knowledge).
With the dirt blanketed in snow and ice, it is time for jnana–time to study and theorize about possibilities for the coming gardening season.
Bearing Witness
Hunger Strike for to Defend Democracy at the US Capitol, January 13, 2022 I am not prepared to go on hunger strike—it would not be right for my health. I can bear witness, speak out, and donate. What might you be able to do?
