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The Walk From My House to House of Hands (and the start of Standard Time)
It felt good to sleep in and still wake up at my usual 6am. I did my morning practice, went to meeting for worship, joined in at a fundraising lunch for Pakistan flood relief, looked at the Truth Beauty exhibit at the Phillips, took a walk in the neighborhood, and then took a short nap. Then I took one of my favorite walks in the neighborhood — from my house to House of Hands, the home of my neighbor, friend, and wonderful massage therapist Patrick. As you can see, the sun was setting as I walked to a 5pm appointment. In honor of the change of seasons, the heat was on the massage table. Nice. It was dark when my massage was finished, but I had hot soup for dinner and am looking forward to my evening meditation and practice. I do not have many days that are this luxurious and free of commitments. I enjoy them to the fullest when they come.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Alterations
All around town there are dry cleaning emporia that advertise their ability to do alterations. They are not offering complete transformations. Rather, they are offering to take down a hem or to shorten it, to take in the waist or let it out, to mend a tear or broken closure, or to make an article of clothing more up to date. The intention is to make what is altered better fit the current owner and to have it work and look its best. A tailor handed an existing piece of clothing for alteration cannot change the cloth out of which it is made or change the essence of the design.
I think the point of the yoga practices is like bringing a piece of clothing to a tailor to be altered. We cannot change our essential nature or basic form, but with the practices we can fit better in our own skins and make the clothing that is our body show us and others our best and most effective self.
Peace and light, E — Posted with WordPress for BlackBerry.





