Signs Around Town
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Picture Within a Picture
This afternoon, I went with my friend Dan, who was here just for the day from California, to the National Gallery. I kept talking to him. “Look at the pictures,” he said. “Pay attention.”
“I am paying attention, but to you,” I replied. “The Gallery is always across the street from work, and I come here frequently, but you’re not often able to visit.”
The sign on the dogs back said not to disturb him: he was working. How do we decide to what to give our attention? When do we decide and when do we let things decide for us? Part of a deepening yoga and meditation practice is being better able to choose where to direct our attention and to be able to give our attention more fully where we choose to direct it.
Rainy Daybreak in the Middle of Nowhere
If I be here now
How can I think anywhere
Middle of nowhere?
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Meditate Only for Its Own Sake
Last night I had the singular pleasure of hearing Gary Snyder read his poetry at the Folger Shakespeare Library. At the end of the reading, Mr. Snyder answered a few questions. In response to one question about advice he gives to aspiring poets, he said: “Don’t be journalists. Do hard physical labor that leaves y0ur mind open.” This is not surprising advice, coming from one who has chosen a life requiring regular manual labor. “Meditate only for its own sake,” he added, in an apparent non sequitur and without elaboration.
Gary Snyder’s poetry is evidently influenced by his dedicated study and practice of Buddhism. The insight and clarity of his poetry surely reflects not only his intellectual study, but the deep wisdom of a dedicated, long-standing, and steady meditation practice. The advice to “meditate for its own sake” seemed almost the offering of a koan by the master (poet) to his pupils. Meditation, in my experience, definitely enhances clarity, insight, creativity, and health. Meditation is not meditation, though, unless when engaging in meditation that is all one is doing and without any goal (like the “actionless action” of the Bhagavad Gita). It is the deepest of practices to engage fully, but not be doing except for the sake of doing itself (and in alignment with the deepest truths).
