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What to Say When
It appears from my long silence here (but not on other social media, where I am regularly posting photos), whatever I might have to say about yoga has been eclipsed by the fact that when I think to write about anything else, I think about calls for peace and justice and, and, and…
I say this then to those, like me, who are not struggling to have enough food and a safe place to sleep and have either never known or long forgotten what that is like, I use what I have learned from my practice of asana to keep my bones and muscles in alignment and I meditate to keep perspective. I make sure to be contributing in someway to share the safety and abundance I am privileged to enjoy, and I question myself regularly about whether I have the capability and capacity to do more.
And —a key teaching of yoga from my perspective— I let myself have hits of joy from encounters with beauty. Every day.
How are you holding up?

- Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Poetry
Found Quotations (“For Remembrance”)
In recent months, I have listened to the stories of a number of close friends and co-workers as they navigate the difficult process of saying their good-byes to the tangible, physical embodiment of a loved one and participating in the loved one’s own good-bye.
I find myself filled with memories of those I still love though the loved one is no longer embodied in the physical form in which I met them. For me and for those with whom I share my memories, they live on as such and. in greater and lesser amounts, in how I think, respond, and act to this day and beyond.
A Book Recommendation in Honor of Guru Purnima
I am curious about the concept of guru, and as usual, when I am curious about something some large part of my exploration is through books. As my latest entry in books about gurus, I’ve just finished reading Rachel Manija Brown’s “All the Fishes Come Home to Roost,” memoir about her years as an American child in an Indian ashram.
The tale a wonderful example of how humor and curiosity can help us survive human challenges and discomfort and how story telling itself can be an act of healing. Finishing the book at the start of guru purnima reminds me of how many of my teachers have been books.
“Do you have an umbrella?”
As I was headed out at lunch, a co-worker in another office whom I know only from the hallway, asked, “do you have an umbrella?”
“Yes, I do, how are you?” I replied, knowing that she was trying to be helpful. So many of us work in spaces without windows, it was not unreasonable for her to think I might not know it was raining.
Another woman who I did not know said, “I heard it might rain all weekend,” revealing herself as one who gets all knowledge of the weather from tv.
I thought, but did not say, “yes, there is that pesky hurricane coming.”
Peace and light, E — Posted with WordPress for BlackBerry.




