Benefits of a Steady Practice
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On My Way to Work
On my walk to work
Dogwoods and azaleas and
A soft welcome rain.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Svadharma
Instead of making intentions that quite possibly are influenced by the capitalist patriarchy, I invite you to ask yourself what is your purpose, who you are, what strengths you have to serve the collective, what is your svadharma and what might nourish your living it to the fullest?
My house is clean and I made a delicious meal and I will be in bed long before midnight.
Homemade spinach fettuccine with lentil-mushroom ragu and truffled pecorino
Down By the River
Today the clouds were what captured my attention. When I was there yesterday (with many fewer people out), a groundhog/woodchuck ran across the path about 10 feet in front of me. I was too captivated by the unexpected encounter that I did not even try to take a picture.
