Shadow and Light (330 million (var.)
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- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation (and Samskaras)
Over the years, our minds and emotional selves get clogged with junk unless we do something to clear things out and to avoid repeating old negative patterns (in yoga–samskaras).
Our bodies, too, get clogged with junk energies that take us off-balance and ultimately manifest as illness unless we take care to eat well, exercise, sleep regularly, and avoid undue stress.
A home filled with junk has its own samskaras and can prevent us from dissolving and liberating those of mind, body, and spirit.
Do meditate, live a healthy life, and surround yourselves with only that which cultivates a more beautiful and generous life. You will likely be happier for it.
Peace and light, E — Posted with WordPress for BlackBerry.
Late Afternoon Moon
How is your practice these days, whatever your practice. Now it is even more important than ever.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Signs Around Town (My First Time Out of the House in Two Weeks)
Was to visit and get seedlings to fill out the garden at Cultivate the City (cultivatethecity.com, @cultivatethecity).
What kind of society do want as we come through the pandemic (recognizing the privilege it is to be able to ask this question)?
