Specials Around Town
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An Obituary and a Quote Being Widely Shared
It is extraordinary to think how one man can have had such significance in so many lives. This quote provides valuable insight and perspective:
“I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate, only love can do that.” Martin Luther King Jr.
According to one source, the quote is a hoax (though no proof is offered). It is a beautiful quote, whoever penned/said it.
U.S. Peace Index (Minus DC)
Perhaps I would find more credibility in the map if the well-meaning creators of the “U.S. Peace Index” recognized that real human beings who wish to live in peace and who are U.S. citizens reside in the District of Columbia (though perhaps they are not included because local governance of the citizens of the District are subject to the whims and opinions of elected officials from both the most and least peaceful of states and thus are governed by the whole map). It is of interest nonetheless.
Start with the Foundation (On and Off the Mat)
John Friend tells us in teacher trainings that when we are observing students, start at the foundation. In order to help a student have the highest, most joyous and expansive experience in a pose, the foundation must be secure, aligned, and basically in the correct form. If the student does not already have a steady and aligned foundation, adjustments to other aspects of the pose will not well serve growth and understanding. When we are practicing on our own, starting with the foundation is also critical. If we do not make sure that we have the physical, energetic, and mental understanding of a pose, at best, we will have little appreciation for our practice and, at worst, risk injury.
Off the mat, the principle of starting with the foundation is even more important. If we do not teach all of our children basic reading, math, history, and civics, how can we have a functional democracy? If a house does not have a sturdy, well-built foundation, what is the point in spending lots of money decorating it? If we do not plant a seedling at a depth where it can be properly rooted and supported, how can it best flower and give fruit? If we do not provide all with adequate shelter, feed ourselves in a way that fosters both the environment and natural health, build an infrastructure that makes drinking water and breathable air for all, and have proper respect for the process of dying, how much true health care can come from privatized insurance, however regulated?
