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Yoga for the Unexpected Cold Spell This Saturday (Web Version of E-News)
Dear Yogis–
Rain and unseasonable weather in the weekend forecast have you wondering where is Spring? Instead of longing for the missing Spring, dig deep into the seeds of relaxation with a bolster, seven blankets (give or take a few), and other body and heart warmers, this Saturday at the final “Relaxing into Optimal Alignment”:
Saturday, March 26th, 2:30-4:30p, Willow Street Yoga Center, Takoma Park, $30
After a little gentle stretching and self-massage to bring awareness to the breath and body, we will enjoy the exquisite application of Anusara’s® Universal Principles of Alignment to restful and supported restorative postures to release old patterns and invite in the new to find greater ease of body and mind.Hope to see you Saturday for our own breath of Spring and do please invite your friends; experienced yogis and complete novices are all welcome.
ps I know I offered to sign a few people up for the blog. Alas, I cannot do that for you from my computer. If you want to get emails with the latest blog entries, please go to http://www.rosegardenyoga.com/follow-my-blog, and follow the simple instructions there. I’ve gotten great feedback on the email version as an easy way to be in touch, so please join us.
Peace and light,
Elizabeth
Some Wild Light
I interrupted a work conversation with a colleague for us to watch the light and have a moment of awe.

Today’s Spam Poetry
Holiday Weekend
Thank you a lot for providing
Remarkably special possibility
Always so brilliant and
Packed with amusement
To study the new secrets
At all times fulfilled
With remarkable principles
Completely the most suitable
We have all ever had
That would contradict
The affirmation they
Would make of beliefs.- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Devotion (Bhakti)
Much is said about devotion in yoga, and there is a great privileging by many of the path of devotion — bhakti. With no clear answers, I contemplate often what it means to practice bhakti, to be devoted in a religious or spiritual sense. Witnessing those on pilgrimage when I was in India (it was “pilgrimage season”), I was flooded with memories and ideas for contemplation about what it means to be devoted and how people express devotion.
Among the thoughts and memories were having observed the operaphiles in their expensive clothes swoon and gasp and applaud at the Vienna Opera House on the opera level where I had paid a dollar for standing room; having been literally swept off of my feet in the press of the crowds heading to the tube at Wembley Stadium after seeing the Rolling Stones in concert; watching the people do the standing wave thing at ball games while hollering for their team as if their whole view of the world was dependent on who wins; having taken, standing room only, the third class train from Florence to Rome during Easter week (a different pilgrimage season), on asking who is that woman on the billboards, discovering that India, too, has a habit of electing movie stars to political office.



