Similar Posts
Walking Barefoot on the Beach
Walking on the beach is a wonderful way, not only to work your feet in a way that is not possible in the confinement of shoes, but also to witness the tendencies of your gait.
After years of paying attention, my feet are fairly straight, and my weight is reasonably distributed. I tend to turn out a bit, especially with my left foot and when walking is more challenging (here, in soft sand on an incline).
Do your feet turn in or out in a way that increases stress on all the joints above your feet?

An Inspiration
If only to have something like this said of my work.


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Om Mani Pedme Hung
On my way home from work, I heard the sounds of a crowd at the Capitol. I joined in to listen (Elizabeth Warren spoke shortly after I arrived) and chanted with my fellow citizens–the chant not “om mani pedme hung” nor “om mane padme hum,” but on this particular night, with this particular crowd, addressing this particular issue, “one more vote.”
Being out here over and over again regardless of hope of the immediate outcome being effectively influenced is a variation on tapas, on sadhana, on seva, on faith put into practice.
It seems that this monk and I are being drawn to the same places this week, though I am guessing our days are pretty different.
Gratuitous Cat Photo
One moment in a long day.




