Similar Posts
Darshan or Puja?
The other day I was telling one of my regulars that I’d described the group house practice as starting with receiving darshan — receiving sacred knowledge, sitting in the presence of the divine embodied in a great being — from Uma and Sully, who wait downstairs for the students to arrive and expect a petting before everyone goes upstairs to practice.
” Is it darshan or puja [performance of ritual worship]?” my student asked. The two are intertwined. We naturally offer our gratitude and worship for those in whom we recognize the divine and from whom we learn to know the sacred.
What would our lives be like if we treated all our encounters and relationships as both darshan and puja, if we came to each person and being open to receiving a glimpse of the divine and the knowledge the divine imparts and approached each encounter as an opportunity to make puja, to formally act with reverence? The cats certainly expect it.
Mars and Clouds Being Blown Across the Sky Before the Cold Front
Please wear a mask. Make it a pranayama.

- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Jnana and Vijnana (and the State of the Garden)
When teaching meditation, Paul Muller-Ortega says that we need both to practice with awareness (gain experiential knowledge) and to study the texts and teachings (explore theoretical knowledge).
With the dirt blanketed in snow and ice, it is time for jnana–time to study and theorize about possibilities for the coming gardening season.
No. 9
Friend, yogini, and neighbor Jess will be performing a Beethoven program with the Capitol Hill Chorale this weekend. A friend asked if I wanted to have dinner on Sunday, and I suggested we instead go to the Atlas Theater to see the concert. “Great idea,” replied my friend, “I have a friend in the Chorale, too.” Support the local arts, businesses, and friends, and get entertainment that doesn’t require getting in a car (or at least a very short ride) or a plane. Come join us!





