| | |

Dakshinamurti

Sometimes we call out the names; sometimes they call out to us.  I’ve been too tired and stressed to yearn for more adventures in the near term, but this week, I have found myself wanting to be in India, to be surrounded by the colors and the sights and the outrageous display of creative imagery.

The photo is of a roadside temple, with Siva in the aspect of Dakshinamurti–guru of all knowledges (jnana).  I have been told that is good to chant to Dakshinamurti when one is looking for support and guidance in teaching.

In my work as a civil servant, I spend much time informally teaching colleagues and the regulated community the details of the complex area that is my specialty.  I set my intention to be able not only to be clear, but to convey a bigger purpose even in that which does not readily come to mind as being something of spirit.

Dakshinamurti

Similar Posts

  • |

    What I’ll Be Reading This Session

    You may have noticed that I do not say what I will be teaching.  In my blogs and classes, when referring to the philosophy that inspires me, I speak of what I will be reading, what I will be contemplating, and what I will be exploring.  It is not false humility.  It is a recognition that reading and contemplating a work even several times over a few years is not enough to be “teaching” it.  My teaching can, however, authentically be inspired by that level of exploration.  I make offerings of what sparks me to think, to practice, and to want to continue to delve ever more deeply into the yoga practices.

    This session, I will be reading, contemplating, and inspiring my own practices and my class plans from the Pratyabhijnahrdayam.

    Pratyabhijnahrdayam:  The Secret of Self-Recognition, J. Singh (Motalal Banarsidass Publishers, Reprinted 2008)

    The Splendor of Recognition:  An Exploration of the Pratyabhijna-hrdayam, Swami Shantananda with Peggy Bendet (SYDA Foundation, 2003)

  • | | | |

    State of the Garden (and Samtulana)

    The grapes are not nearly as bountiful as last year.  The first 90F week was too early and sudden, which blasted dozens of newly formed grapes.  And then it was too wet and cool.  The few figs dried before ripening.  But it was a great spring for kale and chard, and the cherry tomatoes are pretty happy.  That the weather makes some things happier and some less happy is a tangible reminder why mono-cultures are so risky a venture.  One of the greatest gifts I get from the “failures” in my edible garden is gratitude.  I am reminded of how fortunate I am that the only repercussions of something not growing or producing well is that I have to buy more produce at the farm market or the grocery store.

    The rains and now the heat are  wondrous lovely for the mosquitoes.  Here’s me dressing for a morning’s work in the garden. You might laugh, but I only got two bites in over three hours in the garden, which included watering.  It likely would have been at least a dozen in loose trousers or shorts and a t-shirt.  This is also the outfit of choice when hiking in the woods filled with deer and mice and lyme-disease bearing ticks.

    garden 1a

    garden 1b

     

     

     

     

    I picked the marigolds yesterday to put on the altar.  The puja card of the day was “balance” or “samtulana.”  It was a perfect concept to meditate on for the day because little brings me back into balance better than spending a few hours gardening, and I’ve been feeling off-kilter.

    garden 1c

     

     

     

     

     

     

    Uma, of course, was there to lend moral support.

    garden 1d

     

     

     

     

     

     

     

    The “before” picture gives some idea of how simultaneously overgrown from the rains and heat-blasted from the past week everything was.

    garden 1e

     

     

     

    The “after” picture doesn’t reflect as much as I would like how much of a difference three and a half hours of weeding, deadheading, clipping, rearranging, harvesting, feeding, and watering made.  When I got hungry, I just picked sun-warmed, just ripened grapes and then got back to work.  Lunch, of course, emphasized contributions from the garden.

  • Asana Practice and Digitalis

    During last night’s yoga practice, we were exploring how advanced yoga postures such as headstand drop-overs could have therapeutic applications. If the practitioner is able to do the poses preparatory to the pose (for headstand drop-over to be accessible in a healthy way, the yogi should be able to do dwi pada vipariti dandasana and, of course, sirsasana, in good, easeful, steady alignment), then the pose can be integrating and healing for the shoulders and strengthening for the neck. For those with little cervical curve, really working to lengthen the side body, integrate the shoulders, and radically melt the heart (which is what is necessary to get into the pose), can help develop the cervical curve. Done out of alignment, the headstand drop-over risks the shoulders and neck–the very parts of the body that would be healed and strengthened if the pose were done in alignment–are at risk of injury.

    Four or five years ago, I was at an advanced intensive with John Friend where he likened advanced asana practice to digitalis. Digitalis, which is a beautiful flower, is one of the most poisonous plants in the garden. Taken the wrong way, it can make you very sick indeed. Properly distilled and administered in just the right dose, digitalis is one of the most powerful and curative heart medicines available.

    When we approach asana, especially the more physically challenging postures, with great respect, care, and discernment, we can not only benefit from its extraordinary healing and life-expanding powers, but revel and delight in dancing in our bodies. If we approach asana without honoring ourselves and the power of the practice, however, we put ourselves at risk and we fail to realize the benefits that are possible.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.