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State of the Garden
Excellent example of why it is good to look and pause before taking action–such as picking a blossom.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker
Chanting the Names/Listening to the Silence
Krishna Das reminding his listeners the reasons he practices and offers kirtan scrolled across my Facebook feed last week with this quote:
“My path is to be in the living Presence; We have to find a way inside us, we have to find a way to open our hearts, to quiet our minds, to let go our fears and our selfishness, our guilt and our anger and jealousy; Everything is already present in our own hearts; By repeating these Names over and over, we are moving ourselves into that place in us; the Heart in us is deeper than any emotion or psychological issues; I don’t know if there is God, I know there is Love – Unconditional Love and I know I like to be in that love, and that maybe God; all you have to do is look, and chanting remembers us to look.”
I am in a space right now where chanting is serving me to help remember the good, despite all that is going on that doesn’t feel particularly good or hopeful. I don’t believe in “God” as an actual being (though I can no more disprove the actuality than anyone has been able to prove it), and history certainly proves the power of the idea of such a mystical being.
Regardless of whether the very real ideas of God(s) represents an actual being, it has been my beautiful experience–studying with Krishna Das and others over the years–that engaging in practices that turn our hearts towards love and universality helps us be sweet living in relationship to ourselves, to others, and to the ecological fabric of the whole of embodied existence. I chant because calling out the names in their universal multiplicity is a recognition, not dissimilar to what I have found offered in the silent collective worship of Quakers, that everyone has their own individual access to and ideas of the sublime, of the divine, of what brings them to feel a fullness of love.
Found Exhortation (and belated Happy Independence Day)
For those of you who don’t know the reference or who would enjoy a listen: (with stunning new sound)
A Worthy Experiment
The practices hosted by Woven History were a delightful opportunity to practice in community, come together to share with those in need (World Central Kitchen), and enjoy techniques and refuge in these trying times. Though the practices themselves were great, it turns out, not to anyone’s surprise, that it was not ideal for the shop to have the space occupied for a non-business reason that regularly, unless it was okay to cancel at the last minute on a not infrequent basis.
I thoroughly enjoyed the opportunity to practice in such a vibrant an interesting space and enjoying meeting new and reconnecting with old fellow practitioners. I was also reminded of my favorite way to practice in a group, which is to have everyone say what they are there for and needing that day, whether physical or emotional, and then offer something(s) intended to be nourishing for all present.
We’re talking about whether perhaps a once a month practice at Woven History might still work, and I will keep myself open to discovering other alternative, local spaces.
I’m also considering offering a weekly house practice (ideally 3-4 people any given practice), as we did before the pandemic. Please comment or email me if you might be interested and what days/times might be best for you. I’m thinking about mid-morning either Monday or Wednesday. It would require advance RSVP because it is in my home. I don’t know about you, but I need more time giving myself the rest and strength I need to participate working for positive change and less time drowning in the ranting of people whose minds I cannot change.













