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An Abundance of Begonias
Yesterday I found myself contemplating prachurya–abundance.
In this atmosphere of incessantly being told how much more we should want, it can be hard to recognize sufficiency, much less abundance.
As a spiritual practice, I think being able to experience abundance with what we already have can both provide joy and empower generosity.
What Do You Think It Means?
Can you imagine looking at this photograph without ascribing to the image what you know of red and white stripes coupled with stars on a blue background and of a circle divided by lines in this particular pattern?
How much differently would an Indian Hindu look at a painting of an elephant than would an American voter in the weeks leading up to a Presidential election?
If you don’t know all the meanings carried by an icon, what message do you get from a picture of such icon? If you think it is anything other than a pretty picture, but think a meaning that is not its iconography are you just suffering from deluded ignorance?
Is knowledge binding (jnanam bandaha) or does it liberate?
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Trishula
The trishula represents all the philosophical threesomes:
sat cit ananda (being, consciousness, bliss);
iccha, jnana, kriya (will, knowledge, action);
siva and shakti and the dance of relationship between the two.The me and the you and the us–for where there are two ones there is also the third and all the play (lila) and pulsation (spanda) that is part of the dance cosmic and divine and personal.
Gratitude and Self-Acceptance
On Friday night, Betsy Downing was at Willow Street’s Silver Spring studios leading a weekend workshop. The focus of the weekend was learning how yoga practice can assist us in “interesting times.” In this regard, Betsy invited us to recommit to two practices that we know support us when we fully practice them. I did not feel the need for more meditation or asana or pranayama. I do those steadily.
I have been struggling, though, with where I am lately — I think something was triggered with all the confined time during the great snows. This morning I decided that for me, this invitation would best serve if I allowed it to help refocus my practice. In getting a little off-kilter, I forgot to practice fully gratitude and self-acceptance. Remembering to practice those fully will nourish me well in these challenged times.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Preparing for Thanksgiving Eve Practice
When I get the studio ready for Wednesday night yoga class, I pick a puja card. I shuffle the cards and then pick a card from somewhere in the middle of the stack. More often than not, the card is aligned in some way with the activity, thought, or emotion that is most present in body-mind. Tonight, the card that came first out of the shuffled pack was krtajnata — gratitude.
I am deeply grateful for my teachers, friends, and family–extensively overlapping categories–and wish a happy thanksgiving to all.
Peace and light, E — Posted with WordPress for BlackBerry.





