I thought about blueberry lemonade, but the blueberries from the farmer’s market are too good to be popsicles. I want to eat them by the handful fresh.
Instead, I paired pink grapefruit juice with minced peppermint from the garden and a hint of vodka at the top.
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because you were taught that is best?
And because wishes are no more adequate alone than are thoughts and prayers, also continue to seek ways to serve to expand the opportunities for justice and joy for more.
