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Jala or Ap (the water element)
For the past week, I have been meditating on, practicing with, and teaching the water element in classes. Our health and the health of the planet depend on the water element being balanced. When our water element is in balance, we are fluid, open, well-nourished, malleable, and life-supporting. Too much or too little water is immediately a problem. Dehydration and drought wither life; flooding overwhelms.
Yesterday, I developed the symptoms of a rather watery head cold that is going around. Did it come from invoking the water element? Doubtful; probably just a virus. I treat the watery symptoms of not merely with more water (as in plenty of liquids), but more truly with fire: hot soup, hot tea, steam to clear the head, a hot water bottle under the covers. The heat balances the excess of water and the missing fire that comes from a cold in winter.
Morning Greeting
When I stepped out of the house extra early to head to a meeting at another Agency, I was greeted by this amazing being suspended on a nearly invisible thread between the house next door and my porch. I hope she spins a web and sets up housekeeping. There are plenty of bugs to eat.
Peace and light, E — Posted with WordPress for BlackBerry.
A Hawk
At one point, during this walk with a friend at the National Arboretum, four hawks were circling. I wondered what was on the ground. It was a gloriously temperate day.

What a Difference a Month Makes
Here’s an aerial view of the back garden on the equinox after I spent several hours cleaning, deadheading, repotting, mulching, etc. As you can see, the moss is ecstatic from having had the weight of the snow on it for several weeks. Coming up in quantities almost enough to pick are lettuce, spinach, cilantro, parsley, chives, onions, lemon balm (always have too much of that — if you’re local let me know if you want some). The first rosebud emerged sometime between Friday and Sunday. It is hard to believe that just a month ago, I was blogging about indoor gardening — how to find delight even when snowed under (scroll to the bottom of the linked post to compare pictures of the same view).
As you can see from comparing the two photos, things were still growing under the snow or getting ready to do so. That is what practice is like for me. Sometimes I feel completely snowed under by an injury or rush jobs at work or personal circumstances beyond my control. I keep practicing, but I don’t have the time or energy for long practices or full weekend workshops, when it is easy to get to a place of delight. Other times, things are less pressured, and I feel brimming over with health. Then practice feels wildly effulgent. For my garden to offer its full potential (as is true with my practice), I need to spend lots of time and effort in it for the next several weeks. I know that if I do so, I will be blessed with fullness.




